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Women's Wisdom

Physical and emtional health for women of all ages


Book Now (http://weteachme.com/l/yudwUxwr)

Description

Health seminars will be held throughout our Peninsula Health & Wellbeing Festival, providing a range of inspiring and informative speakers who’ll be sharing their expertise in different areas of Family Health – from pregnancy, birth & breastfeeding to parenting and relationships. The 10am seminar on Sunday 19th is all about Women's Wisdom with 3 amazing guest presenters. 


Erica James - Exercise Physiologist & Owner of The Movement Therapy Group - Erica, Bryannah and Astrid love working as a team for you. They believe in a holistic approach to improving their clients quality of life with movement, nutrition and lifestyle changes. The team includes two Exercise Physiologists and a Holistic Nutritionist who will be presenting, "Nourish & Move" for women's health, the physical and nutritional ways to improve your health throughout pregnancy and motherhood. 


Jo Pascoe, founder of B.E.S.T - Jo is an Intuitive Body Reader, who uses Tapping, Massage & Energy Healing to connect with you on a deeper level and to see what’s going on for you, to change your perspective on life so you can move forward to have a life of joy and fulfilment. 

Jo's presentation will discuss life from the perspective of "when you’re OK everyone is OK!" with simple tools to understand and integrate the true belief that you are the most important person in your life and that the true meaning of selfish is knowing thyself.


Jessika Behnecke, Founder of ‘The Art Therapy Warrior’, creative art therapy for mind, body + soul. Jessika is passionate about the transformative healing abilities of Art Therapy – through the exploration of ‘people’s unique stories’. Art therapy is a way of communicating or expressing emotions without words – it’s a tool for self-discovery through an art making process – such as painting, drawing, writing, drama, dance, music, meditation, clay or collage.  Through her practice, Jessika runs both individual and group classes that help people acquire a greater sense of purpose, understanding and meaning whilst exploring what creativity means to them. Art therapy’s power lies in its willingness to let people be themselves fully - possibly for the first time, to be witnessed and heard, to express their deepest unconscious thoughts creatively and then to give new meaning, insight or reframing on old stories that no longer have a positive charge. Art therapy’s magic lies in the knowingness that all of us are creative creatures naturally, who have a desire to be the best versions of ourselves and live lives that are a true expression of who we are, what we stand for and what we care about. Curious? Great…come and hear how Art Therapy could change your life – one drawing at a time…

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What you will learn
  • "Nourish & Move" for women's health, the physical and nutritional ways to improve your health throughout pregnancy and motherhood
  • "when you’re OK everyone is OK!" with simple tools to understand and integrate the true belief that you are the most important person in your life
  • TBC
What you will get
  • 3 incredible guest presenters

What to wear

n/a

Appropriate for

Women, Men, parents, grandparents


Logo

The Garden

Vendor since 2017


Refund & Cancellation Policy

The Garden requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email The Garden to organise a refund or transfer

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Terms & Conditions

Anyone partaking in any classes or coming to any events at The Garden or organised by The Garden must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by The Garden.

2.) PHOTO & VIDEO

I agree to give The Garden unrestricted publishing rights for any photographs or videos taken at The Garden classes and events or on The Garden's premises. (For use of The Garden marketing materials).

3.) REFUNDS

The Garden requires 48 hours notice in writing prior to the class for a full refund or transfer. 

4.) CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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