Description

Think healthy eating is boring? Difficult? Time consuming? Think again.

Come and learn the tricks to eating delicious, quick, and healthy meals from Shelley of Shelley’s Good Eats. This workshop will give you the confidence to continue your journey to a healthy lifestyle at home, and show you ways to pack the flavour into your meals, making it enjoyable for the whole family!

First I’ll show you how to make a delicious quinoa herb salad, and a zoodle pesto salad! After that we’ll dive straight into the bliss ball & raw chocolate bar, where I’ll show you my favourite flavour combos, then everyone gets to make their own!

The workshop will finish up with a sit down meal you’ve prepared, and a Q&A with Shelley about all things nutrition!

ABOUT SHELLEY JUDGE

Shelley Judge, founder of Shelley’s Good Eats is a Brisbane based Nutritionist with a passion for all things food. Growing up, she learnt to bake and cook along side her mother, and then combined that with a bachelor of Food science and nutrition, where she created shelley’s good eats to help others build a healthy relationship with food. She spends her hours in the kitchen trialling and creating new recipes to share with others. While she loves all things healthy, she also knows life is all about balance, and thus continues her love for baking and decorating cakes for any occasion.

You can order customer made cakes (healthy and the not so) from shelley’s good eats and learn all things nutrition related and find even more delicious recipes on her website.

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Class Schedule

Saturday, 10 October 2015, 10:30 am - 1:30 pm

What you will learn
  • Confidence to continue your journey to a healthy lifestyle at home.
  • Show you ways to pack the flavour into your meals, making it enjoyable for the whole family!
  • Make a delicious quinoa herb salad, and a zoodle pesto salad!
What you will get
  • All ingredients are included
  • Take home bliss balls
  • And a healthy lunch at the end of the workshop!

What to bring
  • All you need to bring is a mixing bowl and spoon!
What to wear

Casual


Logo

Work-Shop

Vendor sincce 2014

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.

From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.

Locations: Sydney, Melbourne, Northern Rivers, Brisbane, Adelaide & Fremantle

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Cancelation & Refund Policy

REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.

1.) LIABILITY WAIVER

  •  Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
  • Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.


2.) PHOTO & VIDEO

I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)

3.) REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

4.) CANCELLATIONS

We’ll do our darndest to run all scheduled classes. Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

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