Whether you’re looking for a healthier lifestyle, social justice, or are just curious about the movement, Veganism 101 will open your eyes and inspire your journey from omnivore to herbivore. Veganism is more than just a diet; it’s a profound lifestyle choice. We’ll open with the basics: the definition and ethics, health and environmental benefits, and which sneaky non-vegan products to watch out for. Then we’ll bust common myths surrounding the practice, such as “animal populations must be controlled by eating them”, “veganism is socially isolating and too difficult”, and “the vegan diet lacks sufficient protein”. All false.
We’ll discuss helpful tips and tricks for making the transition, harnessing social media, and which delicious meat substitutes will smash those beastly cravings. This comprehensive class will allow plenty of time for questions. You’ll discover vegan kitchen staples (and your new best friend, nooch) and recipes while nomming on delicious cruelty-free treats. And best of all, you’ll connect with a new community of plant-based friends and share the pilgrimage from savage to savvy.
Aliza is not your typical vegan yogi. Rather than shove Buddhist philosophies and slaughterhouse videos down your throat, her goal is to create change and inspire others to take steps, no matter how small, towards leading fuller and more authentic lives. Originally experimenting with vegetarianism for a month six years ago, Aliza has not touched meat since. Veganism for her is not only about food, but is a conscious, healthy and ethical lifestyle.
Find Aliza online at www.shaktifreshblog.com
- How to successfully transform from non-vegan diet to a plant-based diet
- How to stock your fridge full of delicious food
- Recipes to keep your tastebuds satisfied!
- A workbook filled with vegan recipes to get you started
- Vegan treats and snacks to munch on
- Just yourself :)
Vendor since 2014
Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.
From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.
Locations: Sydney, Melbourne, Brisbane, Adelaide & Fremantle
Work-Shop requires 48 hours notice in writing prior to the class for a full refund or transfer. Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. If you do miss this window, earn some extra karma points and give your ticket to one of your buddies. For cancellations prior to the 48 hour cut off, email email@example.com to organise a refund or transfer.
We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.
Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.
1.) LIABILITY WAIVER
- Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
- Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.
2.) PHOTO & VIDEO
I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)
Work-Shop requires 48 hours notice in writing prior to the class for a full refund or transfer. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. Email firstname.lastname@example.org to organise a refund.
We’ll do our darndest to run all scheduled classes. Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.