Mindful Sexuality: An Intro To Tantra
Most of us live high-stress lifestyles punctuated by busy schedules, connected more with our phones than ourselves and our bodies. Our minds run the show, making check marks on an ever-expanding to-do list. This off-kilter focus affects our creativity, sexuality, relationships and sense of self and our place in the world. But tantra provides a remedy.
What is tantra? This ancient Eastern spiritual practice is almost impossible to define, but often described as a way of life that can lead to personal transformation and enlightenment. In this class, we will use tantra as essentially mindful sexuality. Anchor yourself in the present moment, connect deeply with yourself and with others, and explore new pathways for pleasure and ecstasy.
This is a super accessible experiential workshop in which there will be a combination of theory, sharing, sense-based meditation, embodiment exercises and breath-work. We’ll explore what tantra means and perform simple (clothes on, PG-rated) touch meditation. This workshop is appropriate for singles, couples, and people of all orientations and genders. You’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and, while it relates to sexuality, it involves non-sexual interaction.
- Learn about the physical, energetic, emotional and mental bodies in relationship
- Discover how to connect genuinely and deeply with yourself and others
- Learn simple and powerful practices to develop a present, vibrant and fulfilled sexual life
- An introduction to Tantra
- Connection with yourself and the present moment
- Experience how breath, sound and movement can revolutionise your mental, physical and sexual wellbeing
- Just yourself and an open mind
Vendor since 2014
Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.
From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.
Locations: Sydney, Melbourne, Brisbane, Adelaide & Fremantle
Work-Shop requires 48 hours notice in writing prior to the class for a full refund or transfer. Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. If you do miss this window, earn some extra karma points and give your ticket to one of your buddies. For cancellations prior to the 48 hour cut off, email firstname.lastname@example.org to organise a refund or transfer.
We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.
Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.
1.) LIABILITY WAIVER
- Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
- Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.
2.) PHOTO & VIDEO
I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)
Work-Shop requires 48 hours notice in writing prior to the class for a full refund or transfer. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. Email email@example.com to organise a refund.
We’ll do our darndest to run all scheduled classes. Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.