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Description

The Pink Ribbon program is endorsed by the National Breast cancer Foundation. The program was created to enhance recovery for breast cancer patients. Utilising Pilates this program helps stretch and strengthen shoulders, chest and back, allowing the patient an improved range of motion and strength to those areas most affected by breast cancer surgery, treatment and reconstruction. Doctors clearance required. Run by a qualified Pilates instructor.

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What you will learn
  • Regain strenght and mobility in affected sholder and arm. Promotes Lymphatic drainage. Improves funtional abilityand quality of life. Enhances and restore s quality of life. Assits in restoring posture. Descresses stress and anxiety. Alleviates pain and swelling.
What you will get
  • Regain strenght and mobility in affected sholder and arm. Promotes Lymphatic drainage. Improves funtional abilityand quality of life. Enhances and restore s quality of life. Assits in restoring posture. Descresses stress and anxiety. Alleviates pain and swelling

What to wear

casual

Appropriate for

doctor's clearance


The Canterbury Neighbourhood Centre is a not-for-profit organisation which offers educational, recreational and social support activities for all of the community. The centre was established in 1981 and is directed by a voluntary Committee of Management made up of local interested residents.

We aim to offer Courses that empower, educate, encourage, inspire, or indulge you! From Language courses, Playgroup, Health & Wellbeing, Arts & Crafts, Social and Special Interest courses for the Community.

Visit our website www.canterburynh.org.au or phone us on 9830 4214

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Refund & Cancellation Policy

Fees must be paid in full at the time of booking. Classes will only run with enough bookings. A full refund will be provided if a class is cancelled. Refunds will not be given once classes commence unless there are exceptional circumstances.

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Terms & Conditions

Fees must be paid in full at the time of booking. Classes will only run with enough bookings. A full refund will be provided if a class is cancelled. Refunds will not be given once classes commence unless there are exceptional circumstances.

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