Rolling with Sourdough: Flatbread Cooking Class
Rolling with Sourdough: Flatbread Cooking Class
Rolling with Sourdough: Flatbread Cooking Class
Rolling with Sourdough: Flatbread Cooking Class
Rolling with Sourdough: Flatbread Cooking Class
from $109.00
Next: Sat, 29 Aug 10:00AM (AEST)
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Rolling with Sourdough: Flatbread Cooking Class

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Tried sourdough but found it too tricky…or just don’t have time to babysit loaves? This hands-on workshop is your stress-free shortcut to delicious sourdough flatbreads! On the day, you’ll make dough, roll, and cook: Flavourful, everyday roti Fluffy, indulgent naan Healthy, macro-optimised flatbread packed with protein and fibre You’ll learn how to care for a starter, how fermentation affects texture and flavour, and tips to recreate these breads at home. Flatbreads are faster, easier, and far more forgiving than traditional loaves—all while giving you the flavour and health benefits of sourdough. After cooking, we’ll sit down together and enjoy your flatbreads with a prepared curry/dal for lunch. This tasting session is your chance to compare textures, ask questions, and build confidence before heading home. And you won’t leave empty-handed: you’ll take home sourdough starter and three freshly mixed doughs ready to ferment and cook in your own kitchen, plus recipes and clear guidance so you can continue confidently at home.

What you'll get

  • 2 hours hands-on cooking and 30 min discussion over lunch
  • Sourdough starter
  • 3 doughs to use at home
  • Nutrition insights (carbs, fibre, energy) explained without diet-culture dogma 
  • Recipes and cheat sheets

Details

2 hours 30 minutes

You will learn

  • Sourdough fermentation
  • Starter care
  • Making flatbreads

You will get

  • Recipes and cheat sheets
  • Sourdough starter
  • 3 doughs to use at home

Appropriate for

Perfect for beginners, home cooks, or anyone curious about sourdough in Melbourne.


Preparation

What to bring

  • reusable takeaway containers

What to wear

closed-toe shoes


Your Teacher

Sonya, your friendly instructor, is passionate about sharing her culinary knowledge. With her background in Public Health Nutrition and commercial cookery, along with her experience in teaching community cooking classes, Sonya is well-equipped to guide you through this fun workshop.

Organized by

Sonya's Nurtured Kitchen

Sonya's Nurtured Kitchen

I’m a Public Health Nutritionist and  a food educator offering diverse cooking classes in Melbourne.


My relationship with food began in Bulgaria, growing up as a fussy eater, disliking most home-cooked food. But everything changed in my early 20s, after going through a health scare. The experience sparked a deep interest in preventative health and led me to study Public Health Nutrition in Denmark. During this time, I taught myself to cook, bake, and ferment.


While writing my Master’s thesis, I moved to Melbourne and fell headfirst into its vibrant food scene. The diversity of ingredients, flavours, and cuisines was transformative. I discovered a passion for teaching while managing the production kitchen at SisterWorks. There, I led healthy cooking classes for women from around the world and saw firsthand how food could be a bridge: building confidence, sharing culture, and creating community. Since then, I’ve run community workshops, worked in commercial kitchens, and continued to explore how food can nourish both people and planet.


My teaching style is grounded in simplicity, sustainability, and joy. I share practical nutrition tips, tricks from professional kitchens, and celebrate seasonal, local produce with minimal waste.


Whether I’m leading a class or chatting over a shared meal, I love that moment when something clicks — when someone realises that healthy, delicious food doesn’t have to be complicated.


Terms

Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

You’re welcome to send someone in your place.

OR

  • A refund can be requested 2 days before class starts. Free of charge.
  • A transfer can be requested 1 day before the class starts. Free of charge.
  • A credit note can be requested 2 days before the class starts. Free of charge.

No changes will be allowed after these times.

Terms & Conditions

Anyone partaking in any classes or coming to any events at Sonya's Nurtured Kitchen or organised by Sonya's Nurtured Kitchen must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Sonya's Nurtured Kitchen

2.) PHOTO & VIDEO

I agree to give Sonya's Nurtured Kitchen unrestricted publishing rights for any photographs or videos taken at Sonya's Nurtured Kitchen  classes and events or on Sonya's Nurtured Kitchen premises. (For use of Sonya's Nurtured Kitchen marketing materials).

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