10th March Instructor- JuJu
Learn how to hulahoop for fitness, dance and fun. A great way to tone up your abs, build your confidence and discover your rhythm within the magical circle that is the hoop. The ideal class for absolute beginners focusing on foundational on and off body moves including the waist, hips, chest and hands.
This full body 90minute workout includes warm-up, conditioning, stance, saves, turns, moving the hoop up and down your body for booty hooping and chest shimmying, lassos, weaves, an introduction to hoop dance and warm down. No previous experience required. Hoops provided and will be available to order or purchase on the day.
Cost: $35 – Prepayment essential to secure booking. Numbers strictly limited.
- Learn how to hulahoop for fitness, dance and fun
- Build your fitness and confidence through hooping
- Tone up your abs and discover your rhythm
- Hoops provided and will be available to order or purchase on the day
- Full body 90minute workout
- The best fun of your life!
comfortable workout clothing
Vendor since 2014
The heart of world dance in Sydney since 2002.
Dance Central offers an extensive range of dance classes and workshops for adults and teenagers at our centrally located Sydney studio.
Styles include Hip Hop, Funk, Salsa, Bollywood, Dancehall, Belly Dance, BreakDance, Burlesque, Samba, Popping, Showgirl, Booty Dance, Tahitian Dance, Hulahoop and more.