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Freestyle Clinic (Gold Coast)


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Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.


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What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad
  • Why most swimmers struggle to find the ‘elusive’ catch and our step-by-step progression to help you significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • 2 pieces towels
  • Bathers
  • Goggles
  • Drink Bottle
  • Snack/Food (optional)
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.


Logo

Effortless Swimming

Vendor since 2017

When swimmers and triathletes want to get faster in the water it’s not often a matter of training harder. Fitness can only take a person so far in swimming. The most effective way to increase speed and endurance is by improving your technique. We take the drills, techniques and training methods used by the best swimmers around the world and make them available to athletes of all levels.

A bit about Brenton:

 - Australian National Age Finalist (400 IM, 200 Breaststroke, 200 IM)

 - National Masters Record Holder

 - Australian National Masters Coach of the Year (2012)

 - Australian Masters National Championship Coach (2009, 2012, 2013)

These methods have been used with athletes and teams who have:

 - Broken National and World Master’s records (Kelly Higgins, Jenny Bucknell, Brenton Ford plus many more)

 - Made National swim teams (Sam Ashby)

 - Competed in the Olympics in triathlon (Samantha Warriner, New Zealand)

 - Won back-to-back National Master’s titles (Powerpoints MSC)

 - Win open water races (Too many to mention!)

 - Improved efficiency and smoothness of their stroke (you don’t have to be a top level swimmer to benefit from the materials)

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Cancellation & Refund Policy

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.

2.) PHOTO & VIDEO

I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).

3.) REFUNDS

Effortless Swimming requires 48 hours notice in writing prior to the class for a full refund or transfer. 

4.) CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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Terms & Conditions

Effortless Swimming requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Effortless Swimming to organise a refund or transfer

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4 Reviews
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Graeme

14 September 2018 • Freestyle Clinic (Gold Coast)

I’ve found the benefit of attending this season in my swimming already,Brenton was faultless with his knowledge in correcting My freestyle stroke he also was very easy to understand in explaining the corrections needed

Sue

14 September 2018 • Freestyle Clinic (Gold Coast)

Brenton has an outstanding ability to analyse the key areas a freestyle action can be improved upon, and he combines this with a gift for communicating his feedback in a clear, succinct, and practical way. It's the second time I've taken a course with Brenton and I highly recommend his Effortless Freestyle clinics. Sue Jackson

Effortless Swimming

09/10/2018

Hello Sue, 

Thank you for taking the time to write about your experience. It is wonderful to hear that Brenton was able to provide you with the excellent experience. Your recommendation will mean a lot to us. We look forward to serving you for many years to come!

Louise

10 September 2018 • Freestyle Clinic (Gold Coast)

Well, I did love my experience with effortless swimming. Canadian from Quebec, Canada, I am in Gold Coast for participating at the ITU World championship of triathlon. I saw that there was a clinic here at the dates I was here, so I jump on it and I do not regret it. Even at 68 we are able to get it more effectively to swim faster I love the drills . And we were only 5 of us so Brenton had a lot of time with each of us ,and the way he teach is #1 He should come to give his clinics in Quebec Canada So I am very happy from that clinic Louise from Canada

Effortless Swimming

09/10/2018

Hello Louise, 

On behalf of us all at Effortless Swimming. I would like to thank you for sharing this great review of our clinic. We are thrilled that you enjoyed your experience with Effortless Swimming. We will be sharing your feedback amongst our team. Enjoy your videos and we hope when you visit Australia again, you can also come and visit us too. Good luck in all you do Louise! 

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