13

Freestyle Clinic (Adelaide-Immanuel College)

Freestyle Stroke Correction Clinics


Over 50 people have attended this class
Book Now (http://weteachme.com/l/7bVkWDsr)

Description

Effortless Swimming – Freestyle Stroke Correction Clinics

A 3.5-hour freestyle stroke correction clinic with underwater filming and analysis that helps swimmers and triathletes improve their technique and efficiency by using the latest stroke development techniques. Live filming and analysis means you get to work on specific aspects of your stroke with regular feedback throughout the clinic. All clinics are run by specifically trained Effortless Swimming coaches who have competed or coached at a National or International level and have experience working with all levels of swimmers from beginner to elite.


+ More
What you will learn
  • The fundamentals of fast and efficient freestyle so you have a clear understanding of how the stroke works and exactly what is slowing you down and how to improve
  • The ideal body position for minimal drag and the key aspects of the stroke that help you achieve it and how to implement your new stroke changes into daily training even if you’re training on your own or with a squad.
  • significantly improve the most important part of freestyle (even if you’ve never been taught before).
What you will get
  • Comprehensive ‘before and after’ video analysis from multiple angles above and below the water. All of your videos and recorded analysis from the day will be sent to you via the Skillest app (http://effortlessswimming.com/skillest) to keep and watch over whenever you like.
  • A fun and valuable learning experience

What to bring
  • Fins/flippers (we recommend DMC Elite fins)
  • Front Snorkel (optional)
  • Warm jacket or jumper
  • Bathers
  • Drink Bottle
  • Snack/Food (optional)
  • 2 pieces towels
What to wear

Swimsuit

Appropriate for

Swimmers and triathletes wanting to become faster, more efficient and confident in their swimming. Suitable for both adults, teenagers, and swimmers 12 years or older.


Logo

Effortless Swimming

Vendor since 2017

When swimmers and triathletes want to get faster in the water it’s not often a matter of training harder. Fitness can only take a person so far in swimming. The most effective way to increase speed and endurance is by improving your technique. We take the drills, techniques and training methods used by the best swimmers around the world and make them available to athletes of all levels.

A bit about Brenton:

 - Australian National Age Finalist (400 IM, 200 Breaststroke, 200 IM)

 - National Masters Record Holder

 - Australian National Masters Coach of the Year (2012)

 - Australian Masters National Championship Coach (2009, 2012, 2013)

These methods have been used with athletes and teams who have:

 - Broken National and World Master’s records (Kelly Higgins, Jenny Bucknell, Brenton Ford plus many more)

 - Made National swim teams (Sam Ashby)

 - Competed in the Olympics in triathlon (Samantha Warriner, New Zealand)

 - Won back-to-back National Master’s titles (Powerpoints MSC)

 - Win open water races (Too many to mention!)

 - Improved efficiency and smoothness of their stroke (you don’t have to be a top level swimmer to benefit from the materials)

+ More

Refund & Cancellation Policy

Effortless Swimming requires 7 days notice via email prior to the start of a class or event for a transfer or credit.  Refunds are only available if canceling a class 14 days in advance.  We do not offer refunds for missed classes. There are no fees for refunds, transfers or credits. For cancellations prior to the 7 day cut off, email Effortless Swimming to organise a transfer or credit. 

+ More
Terms & Conditions

Anyone partaking in any classes or coming to any events at Effortless Swimming or organised by Effortless Swimming must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Effortless Swimming.

2.) PHOTO & VIDEO

I agree to give Effortless Swimming unrestricted publishing rights for any photographs or videos taken at Effortless Swimming classes and events or on Effortless Swimming's premises. (For use of Effortless Swimming marketing materials).

3.) REFUNDS

Effortless Swimming requires 7 days notice via email prior to the start of a class or event for a transfer or credit.  Refunds are only available if canceling a class 14 days in advance.  We do not offer refunds for missed classes. There are no fees for refunds, transfers or credits. For cancellations prior to the 7 day cut off, email Effortless Swimming to organise a transfer or credit.  

4.) CANCELLATIONS

In the event that a class is canceled, students will be notified via text message or email and entitled to a full refund or credit.

+ More

13 Reviews
5 stars
13
4 stars
0
3 stars
0
2 stars
0
1 star
0
Amber

16 March 2020 • Freestyle Clinic (Adelaide-Immanuel College)

This clinic is awesome and worth doing for anyone looking to improve their swimming. I have had coaches tell me in the past I was doing things wrong but never giving me the tools and know how to fix it. Seeing myself swimming, and being able to see where things can improve and getting instant feedback is invaluable. Brenton delivers the clinic in an easy to understand way without overloading you with information and getting feedback as you are doing the drills was great. I look forward to implementing the right drills into my training now that I know exactly what my main issues are and look forward to seeing improvements over time.

Effortless Swimming

22/03/2020

Hello Amber! Thanks for the review. We are happy to hear that you got exactly what you needed at the clinic. We wish you good luck on your swimming journey and we look forward to seeing you again soon! 

Mark

15 March 2020 • Freestyle Clinic (Adelaide-Immanuel College)

Brenton creates relaxing and learning environment. His ability to pass on his knowledge and skill to all experience levels is second to none. I feel that I have learnt and understood more in one session with Brenton than in the last 2 years of training. Highly recommended.

Effortless Swimming

22/03/2020

Thanks for your recommendation Mark! Hearing that you had an amazing experience is the best thing we could hope for! We are so happy that you've learned a lot from the session with Brenton. We look forward to seeing you again soon.

Kay

15 March 2020 • Freestyle Clinic (Adelaide-Immanuel College)

Fantastic opportunity to have my swim technique analysed and then taken through drills to help improve the weaknesses. To then have the swim filmed at the end and see some improvement was really helpful. The group was small and Brenton explained everything very clearly. I look forward to working on the 3 aspects identified and then getting to review in a few months time. Can thoroughly recommend - Thanks Brenton.

+ View More Reviews