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Ballet Move X Live Music Series

A Ballet based fitness class with Live Music!


Book Now (http://weteachme.com/l/yz4ohU4r)

Description

Ballet Move X Women Who Rock will see us toning and strengthening to LIVE MUSIC!

This workout is based on balletic, pilates & yoga techniques that improve core & muscle strength, balance. flexibility & posture.
Exercises are easy to follow, low impact & suitable for beginners through to fitness gurus!

- Tuesday 25 Feb-24 March Ballet Move 6.20 PM with live music provided by 5 female musicians. - Sunday 23 Feb, 8th, 22nd March 11.30 AM Floor Barre with Women Who Rock playlists (no live music).


Ballet Move will consist of standing barre inspired exercises & mat work. Movements are low impact but provide steady cardio.
Floor barre will be only mat work based & will consist of barre techniques executed on the floor.
Combining these 2 sessions will provide you with a full body conditioning regime that does not impact joints and improves wellbeing.

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What you will learn
  • Guests will be trained by a former Royal Ballet Ballerina who will use her expertise in Ballet, Pilates & Yoga to help students build strength, flexibility and muscle tone whilst rocking out to some live music! Everyone will earn balletic techniques to help them condition their bodies & improve fitness levels.
What you will get
  • A fantastic blend of mat work and standing exercises that will improve physical and mental wellbeing. Let's not forget the fact that the music will be supplied by awesome female musicians who are ready to rock n' roll and play along to the class!
Parking Info

Street parking available.
Close access to trams.


What to bring
  • A bottle of water and comfortable clothing that allows movement.
What to wear

No dress code.

Appropriate for

No experience required. Beginners welcome.


Logo

Rebel Stepz

Vendor since 2019

Rebel Stepz is an Arts based organization developing creative & artistic workshops & events for everyone.

Our programs are always fun & educational but also an experience.

Rebel Stepz provides its guests with unique insights into the Arts.

We present our guests with opportunities to develop new skills, learning from leading industry professionals such as Dancers, Artists, Musicians, Actors, Theatre Technicians & Designers.

We believe in making the Arts accessible whilst providing our guests with a safe and relaxed environment in which they can learn and create.

Our workshops are designed to improve wellbeing and community connection.
Everyone is welcome. There is no experience necessary for any of our classes.

We look forward to seeing you in our workshops and enjoying the beautiful world of The Arts.


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Refund & Cancellation Policy

Anyone partaking in any classes or coming to any events at Rebel Stepz or organised by Rebel Stepz must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Rebel Stepz.

2.) PHOTO & VIDEO

I agree to give Rebel Stepz unrestricted publishing rights for any photographs or videos taken at Rebel Stepz classes and events or on Rebel Stepz’s premises. (For use of Rebel Stepz marketing materials).

3.) REFUNDS

Classes are non-refundable.

4.) CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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Terms & Conditions

WAIVER: On agreeing to attend any  Rebel Stepz® event, & the reading of this document, you waive & release Rebel Stepz® from any & all claims, without limitation, for damage, loss, expense, costs or compensation whether for personal, student or visitor injury, property damage, losses &/or death that may arise from your/ student participation in any class. You accept & agree that you/students will abide by all safety instructions & recommendations, whether oral or in writing & hereby release Rebel Stepz® & its servants, representatives, contractors, agents & employees from all liability & responsibility for any injury, property damage, losses &/or death that may occur during the class/event within &/or outside the class premises.

INTELLECTUAL PROPERTY: You shall make no attempt to approach Rebel Stepz staff for any reason other that inquiring about other classes/events on the Rebel Stepz premises. Further inquiries should be directed to Sheena Chundee, Rebel Stepz Director. Clients must not approach any Rebel Stepz team member in a personal capacity.

Class plans devised by instructors & Rebel Stepz must not be replicated by own personal business/company.

Rebel Stepz®  advises that there is  a“No Phone” policy during classes. Rebel Sepz alone shall have the right to produce photographs, images &/or video clips (“images”) taken by Rebel Stepz® during class(es) which shall remain the sole property of Rebel Stepz® & such images maybe used by Rebel Stepz® for promotional services provided. Rebel Stepz® confirms that no names will accompany any images taken during class(es) unless agreed by the guest/client. Guests may request that they are not photographed or filmed during events/workshops but this must be made clear to patrons before the workshop/event.

Defamatory comments about Rebel Stepz & all its patrons is strictly forbidden.

If images and information is by approved for sharing by Rebel Stepz, they must include the Rebel Stepz name & be linked, where applicable to www.rebelstepzarts.com, our Instagram, and/or our Facebook Page/ Social Media accounts.

All guests/clients are bound to a confidentiality condition imposed by Rebel Stepz®. Guests are advised not to replicate events, workshops, sessions, routines, exercises, performances or classes organised by Rebel Stepz® for their own or anyone else’s personal gain. No information concerning Rebel Stepz® must be passed on. This includes event management, ideas/plans, choreography, contacts, merchandise, designs.

PAYMENT:  All ticket sales or invoices must be cleared in full. Late payment fees apply. Failure to do so will result in exemption from the class/event & immediate legal action.

Rebel Stepz® reserves the right to change or cancel up to & including  the date of the class if unforeseen circumstances occur. Refunds only apply to classes cancelled by Rebel Stepz.

Rebel Stepz® is under no obligation to  issue refunds if guests are late, cancel, or do not turn up for class(es)/events.

By reading this document & attending classes/events of Rebel Stepz®, you the client will abide by all the above terms & conditions. Breaching of this contract, by you, the client, will result in immediate legal action. Please be aware that this contract is an on-going legal document & is active after & during your time with Rebel Stepz.

Privacy Policy Complaints and Enquiries
If you have any queries or complaints about our Privacy Policy please email rebelstepz@gmail.com

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