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Love and Connection

Improve your relationship with yourself and others


Over 10 people have attended this class
Book Now (http://weteachme.com/l/aqT1WVMr)

Description

As countless songs, poems and artworks will attest, we are hard-wired for love and connection. But most of us struggle to connect—to our friends, lovers, life partners and/or a meaningful community.

In this half-day workshop, we will learn the psychological skills to improve our relationships. We explore the psychology of human connection, how to be present in and grow our relationships, how to unhook from the thoughts and emotions that disrupt connection and practical ideas to build a sense of community.

This workshop is facilitated by Dr Jo Mitchell, Clinical Psychologist and co-founder of The Mind Room.

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What you will learn
  • The psychology of love, relationships and social connection.
  • The impact of connection on health and wellbeing.
  • Practical strategies to connect better with ourselves and others.
What you will get
  • Practical tools and exercises.
  • Further resources for continued learning.

What to bring
  • Your mind, body and attention.
What to wear

Casual / comfortable

Appropriate for

Adult learners interested in harnessing their mind’s potential.


Logo

The Mind Room

Vendor since 2015

Know, Love, Grow Your MInd.

The Mind Room is home to a Melbourne-based community of psychologists, wellbeing and performance professionals, mindfulness facilitators and other friendly, fun and wise people. 

We love teaching people the latest evidence-based psychology on how to work with your mind and body to enhance health, wellbeing and performance in life. 

We host a range of workshops in our relaxed studio warehouse in Collingwood. Each workshop is designed to explore science-backed ways for living well and provide a practical and interactive experience.

Come try a workshop with us.

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Refund & Cancellation Policy

PUBLIC WORKSHOPS

Our refund policy is pretty simple - if you have bought a ticket and can no longer attend, then send a friend.

Alternatively, if you notify us in writing at hello@themindroom.com.au, at least 14 days prior to the start of your class then we will arrange a refund (less any admin fees we have already incurred, up to max. 20%) or transfer your booking to another date.


BUSINESS WORKSHOPS

For all privately booked business workshops, we require at least 7 business days notice if you need to cancel or reschedule a confirmed session. 

Cancellation or rescheduling within 7 days will result in 100% of the fee being charged.


Thanks for understanding,

The Mind Room

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