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Active Stretch

New ONE HOUR class!

Over 20 people have attended this class

Description

A new one hour class!

Learn how to extend your flexibility in a safe way with your body and gain strength at the same time. Our trainers have years of experience and will help you to learn your bodies safe limits in this area.

This class can help you improve your movement range to improve your skills in all circus classes. Whether you want to be an aerialist or an acro extraordinaire, the skills in this class will help you.

Please note:

 This course is for Women, Trans and Non Binary people only


Concession is an honour system and we trust that you will pay according to your means. 

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What you will learn

  • Learn proper bending and stretching from an experienced teacher who understands how to learn this skill safely.
  • Dynamic flexibility

What you will get

  • Expert tuition from an experienced teacher!

What to bring

  • Water bottle

What to wear

Comfortable clothing

Appropriate for

Open to women, trans and non binary people


Vulcana Circus

Vendor since 2017

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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5.0 (2 reviews)
Natacha
30 June 2019Active Stretch
Active stretch is a great way to relax and stretch your muscles by making them work! Great teacher that really knows what she’s talking about, and that can explain everything that is going on in your body! I really recommend this class as complementary to another circus class.
Ellery
09 February 2018Active Stretch
Great facility, knowledgeable trainers that foster a supportive and encouraging environment to grow and learn!

Refund Policy

https://www.vulcana.org.au/terms-and-conditions

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Terms & Conditions

https://www.vulcana.org.au/terms-and-conditions

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