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Hula Hoops

Short course


Over 10 people have attended this class
Book Now (http://weteachme.com/l/cny7mAsr)

Description

Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. This class also includes flexibility and core conditioning. Suitable for all fitness and skill levels. 

Wednesdays, 6:30pm -8:30pm

15th & 22nd Jan

Your trainer will be Rachael Gibson - Who is very experienced and ready to have lots of fun! She is also super good at seeing the details in the tricks and helping you iron them out until you look like a professional.

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What you will learn
  • Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
  • Get core and cardio fit.
  • Learn how to waist, hand and foot hoop.
What you will get
  • An opportunity to learn a diverse range of hoops tricks.

What to bring
  • Water and healthy snack and your enthusiasm
What to wear

Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.

Appropriate for

Women, trans and non Binary People


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Vulcana Women's Circus

Vendor since 2017

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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Refund & Cancellation Policy

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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Terms & Conditions

Kids and Teens

http://www.vulcana.org.au/vulcana-kids-teens-terms-conditions/

Adult 

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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1 Review
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Tamyka

17 February 2020 • Hula Hoops

Who knew that hula hoops could be such a great workout? (Okay, I suppose plenty of people did.) Training on hula hoops is a great way to strengthen all parts of the body and improve endurance, and I put my recent successful bike tour down to having strong legs from leg hooping! This class is also full of laughs and learning new things in a supportive and genuinely caring environment. Can't wait to go back for more!