Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. This class also includes flexibility and core conditioning. Suitable for all fitness and skill levels.
Wednesdays, 6:30pm -8:30pm
15th & 22nd Jan
Your trainer will be Rachael Gibson - Who is very experienced and ready to have lots of fun! She is also super good at seeing the details in the tricks and helping you iron them out until you look like a professional.
- Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
- Get core and cardio fit.
- Learn how to waist, hand and foot hoop.
- An opportunity to learn a diverse range of hoops tricks.
- Water and healthy snack and your enthusiasm
Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.
Women, trans and non Binary People
Vendor since 2017
Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.
Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.
Kids and Teens