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Hula Hoops & Object manipulation

All levels fitness class.


Over 10 people have attended this class
Book Now (http://weteachme.com/l/AifxdPor)

Description

Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. Try your hand at other manipulation skills such as juggling & more! This class also includes flexibility and core conditioning. Suitable for all fitness and skill levels. 

Wednesdays, 6:30pm -8:30pm

9 week class starts 5th Feb

Your trainers will be Rachael Gibson + Guests!  Rachael is very experienced and ready to have lots of fun! She is also super good at seeing the details in the tricks and helping you iron them out until you look like a professional.


Upon booking you will be charged 50% of the term fee, and the other 50% will be charged one week after class begins. If you wish to pay the full amount upon booking choose that at the checkout.

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What you will learn
  • Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
  • Get core and cardio fit.
  • Learn how to waist, hand and foot hoop.
What you will get
  • An opportunity to learn a diverse range of hoops tricks.

What to bring
  • Water and healthy snack and your enthusiasm
What to wear

Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.

Appropriate for

Women, trans and non Binary People


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Vulcana Women's Circus

Vendor since 2017

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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Refund & Cancellation Policy

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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Terms & Conditions

Kids and Teens

http://www.vulcana.org.au/vulcana-kids-teens-terms-conditions/

Adult 

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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1 Review
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Tamyka

02 April 2020 • Hula Hoops & Object manipulation

I can juggle now! Both the juggling trainer and the hula hoops trainer were experts in breaking a skill down to basic instructions that even a complete newbie could follow. That's me! So now I can juggle a bit and hoop a bit, and I'm confident that if we hadn't been cut short by the coronavirus I'd be nailing it! Thanks, trainers, for creating such a lovely and supportive environment where first I lost my fear of failure and then made space progress and success!