Yoga & Creative Journals: Vinyasa & Curiosity


Next Available: 22 Oct 10:00AM
2.5 hours

Description

“Curiosity about life in all of its aspects, I think, Is the secret of great creative people” -Leo Burnett

NamARTste explores CONSCIOUS CREATIVITY through the union of the Arts and the eight limbed path of Yoga

Our Yoga and Art series is designed to awaken and exercise your creativity through 60 minutes of yoga and 90 minutes of making. We’ve combined our favourite styles of Yoga with an array of artistic techniques and mediums to give you the ultimate taste of creative living.

In this Yoga & Art session, move from mind to body through our dynamic Vinyasa practice. Cultivating the presence of flow, we will engage in creative journaling as a conscious practice of uncovering and exploring themes in your life. You will learn specific techniques; explore a variety of mediums and discover the ritual of incorporating this expressive art form into your self-care toolbox.

This 2.5 hour session will include:

·       60 minute Vinyasa Flow Yoga Practice

·       90 minute Creative Journaling class exploring artistic techniques including chalk pastels.

·       Principles and practices of creative journaling and how to incorporate this into your self care toolbox.

·       Discussion of philosophy of the importance of curiosity in the process of creativity.

 Whether an experienced yogi/artist or just beginning, explore the link between creativity and equanimity.'

Vinyasa Flow –

In this practice we connect movement with breath to create continuous flow through yoga asana (postures.) With a focus on alignment and transitions of the fundamental standing and seated postures you will explore strength, flexibility, endurance and balance as we map the internal landscape.

+ More
Class Schedule

What you will learn
  • 60 minute Vinyasa Yoga Practice
  • Principles and practices of creative journaling
What you will get
  • All art materials provided
  • Yoga mats available to borrow on the day if you don't have your own

What to bring
  • Please bring a yoga mat if you have one!
What to wear

Comfortable clothing

Appropriate for

n/a


Logo

Work-Shop

Vendor sincce 2014

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.

From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.

Locations: Sydney, Melbourne, Northern Rivers, Brisbane, Adelaide & Fremantle

+ More

Cancelation & Refund Policy

REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

+ More
Terms & Conditions

Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.

1.) LIABILITY WAIVER

  •  Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
  • Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.

2.) PHOTO & VIDEO

I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)

3.) REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

4.) CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

+ More