phone addiction

Overcoming Phone Addiction

Mindlessness and Mindfulnesss


Book Now (http://weteachme.com/l/ttRaFmgr)

Description

A workshop to look at the hold that phones, technology and social media have on our lives with some practical solutions to tackle the issue. The workshop will include art activities to offer insight into our habits and take-home resources and art exercises for every day to assist with our addictions.

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What you will learn
  • Practical tips to work on tech addiction
  • The neurological facts about app addiction
  • The value of art making as a mindfulness approach
What you will get
  • Resources to tackle phone addiction
  • How to use art-making as a mindfulness tool
  • A self-care box, made in the workshop

What to bring
  • Their phone/tablet/device they feel addicted to
What to wear

No. Any clothing they are ok getting art materials on.

Appropriate for

Anyone struggling with their phone/tablet/device use


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Be Kind Textiles

Vendor since 2018

Roz is an advocate for using art and craft as therapy, using creative practice as a tool to help her manage her own mental health struggles. She believes a revival in craft and hand-making is important for our community and our environmental health and is keen to spread the word.

For the past 3 years, Roz has been teaching textile workshops around Victoria and interstate, sharing her lifelong love of craft, with classes that provide a focus on mindfulness and sustainability.

The Be Kind Textiles studio, situated at 457 St Georges Rd Thornbury, is a combined retail and workshop space that offers a delightful mix of sustainable craft supplies, handmade accessories & homewares, with a sprinkle of vintage treasures throughout.

The studio space is equipped with an industrial sewing machine, overlocker, large table space, iron, tea & coffee facilities and is available for long-term or short-term hire. The studio is also a great meeting place for your craft or social group, day or night, get in touch to check availability.

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Refund & Cancellation Policy

Be Kind Textiles requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Be Kind Textiles to organise a refund or transfer

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Be Kind Textiles or organised by Be Kind Textiles must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Be Kind Textiles.

2.) PHOTO & VIDEO

I agree to give Be Kind Textiles unrestricted publishing rights for any photographs or videos taken at Be Kind Textiles classes and events or on Be Kind Textiles's premises. (For use of Be Kind Textiles marketing materials).

3.) REFUNDS

Be Kind Textiles requires 48 hours notice in writing prior to the class for a full refund or transfer. 

4.) CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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