Outdoor Kids Yoga Class - Casual Bookings
Description
TERM 2 - 8 WEEK PROGRAM
BOOKINGS: Casual Bookings Available
AGE GROUP: 5 - 8 years old
Introduce your child to the world of yoga and meditation.
Each yoga class includes yoga poses, partner work and breathing exercises to help your child improve their self-confidence, focus, strength and flexibility as well as nurture their mind-body awareness. Visualisations and guided meditations teach your child to look inwards and stimulate their imagination. Fun games, engaging songs and movements and creative storytelling encourage your child to express themselves with their voice and body. Children are welcomed into a safe and inclusive environment where everyone can feel comfortable to be themselves.
Under the Sky Kids Yoga classes are primarily held outdoors so that children can connect with the natural environment and reap the health benefits of being outdoors in nature; helping them to relax and reduce stress and anxiety.
Yoga will teach your child valuable skills that will last a lifetime.
What you will learn
- Learn yoga and meditation to support their physical, emotional, mental, social and spiritual development.
- Help children grow strong and healthy connections to themselves and others.
- Help children to build their self-confidence and be happy with who they are, now and in the future.
What you will get
- Every child will receive a mindful activity to do at home.
Outdoor kids yoga class is held on the green oval (weather permitting) located on the corner of Bellevue Ave and Davies St, Rosanna.
If the weather is not suitable for an outdoor class, it will be moved to an indoor space at the school.
PARKING: Plenty of street parking in the streets surrounding the school.
PUBLIC TRANSPORT: Nearest train stations are Macleod and Rosanna.
What to bring
- Drink bottle.
- Bring a jumper/jacket and socks to keep warm during relaxation.
- Yoga mats are provided but you are welcome to bring your own.
What to wear
Comfortable clothing that your child can freely move around in. Please note that yoga is practiced barefoot with no socks worn during the class.
Appropriate for
Children - 5 to 8 years old. No previous experience required.
Under the Sky Kids Yoga offers outdoor classes for children and families to learn yoga and meditation to support their physical, emotional, mental, social and spiritual development.
Helping children grow strong and healthy connections to themselves and others.
Your Teacher
Hi, I’m Ting, founder of Under the Sky Kids Yoga. I am passionate about creating spaces that bring together families and their children, where they can connect, slow down and spend quality time together through the practice of yoga and meditation. I am dedicated to helping children grow strong and healthy connections to themselves and to others.
As a child, I wanted to be many different things when I grew up, one of which was to become a presenter on ABC’s beloved children’s TV show Play School. Since those early days, I have had varied work experiences, volunteering in community theatre, including children’s plays, teaching kids English in Japan and more recently working as a bush playgroup facilitator with Eco Explorers across Melbourne’s beautiful nature spaces.
Supporting families coming together each week to make new friends and enjoy nature play outdoors has been a pleasure. Research has shown that being outdoors in nature reduces stress and anxiety and is good for our mental health which is one of the reasons why I strive to hold our yoga classes outdoors.
I also love to sing, write songs (which I use in class) and tell stories, so kids yoga is a wonderful creative outlet that brings me so much joy.
Family connections, community connections, mind-body connection and connection to our creative spirits. These connections are all part of my core purpose at Under the Sky Kids Yoga and I hope to connect with you and your family in one of our yoga classes.
Under the sky, let’s move, breathe and grow together.
- Ting
QUALIFICATIONS
Yoga 4 Kids Teacher Training (Certificate & Advanced Courses) with Zenergy Yoga
Yoga Therapy 2 Course with Zenergy Yoga
Under the Sky Kids Yoga has an average rating of 5.0 for their other classes.
See other reviewsCancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
You’re welcome to send someone in your place.
OR
- A refund can be requested 7 days before class starts. Free of charge.
- A transfer can be requested anytime before the class starts. Free of charge.
- A credit note can be requested anytime before the class starts. Free of charge.
No changes will be allowed after these times.
Terms & Conditions
Anyone partaking in any classes or coming to any events at Under the Sky Kids Yoga or organised by Under the Sky Kids Yoga must agree to these terms and conditions.
LIABILITY WAIVER
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Under the Sky Kids Yoga