Iyengar Yoga
Description
About the class: Iyengar yoga is a popular form of yoga that is suitable for everyone. The emphasis is placed on skillful technique, which makes the practice safe for all bodies. It is a rigorous pursuit that values exploration and play.
The Beginner's Class is the starting point where you learn the fundamentals in a methodical and progressive way.
6 Week Course starting week of 25th and casual passes are available to get a feel for this style of yoga.
When: Wednesday 7:30-8:30pm
Who can attend: Suitable for everyone. All ages and all levels of fitness welcome
Location: Oktopia in Thornbury, off High Street. Parking is available, along with a near by Tram Line (Route 86), and Thornbury Train Station. Please contact Natalie if you are running late or lost on 0419 385 034.
Refund: No refund policy.
What to bring: There are props at the studio so there is no need to bring anything but you can bring your own if you wish.
Who is your teacher: Natalie has been teaching for almost 20 years in the Iyengar style. Like all Iyengar yoga teachers she has undergone years of rigorous training and testing so that she can deliver high quality teaching to students. Natalie is passionate about yoga and loves to share this practice with others. For more information please check the website: https://www.nataliemurphyyoga.com/
What you will learn
- To breath and learn to be more aware of how the body feels during the yoga positions.
What you will get
- The ability to hold the correct pose and breath work.
Street parking in Flinders St is free on Sunday.
What to bring
- There are props at the studio so there is no need to bring anything but you can bring your own if you wish.
What to wear
Comfortable clothing to be able to move in.
Appropriate for
Everyone is welcome to come and learn Iyengar Yoga. This class is for all beginner learners.
Thornbury Apothecary is a little shop and practitioner space situated in Thornbury, Melbourne. We offer a range of holistic workshops and classes such as; sound bowl chakra meditation workshops, beginners meditation classes, private intimate group sessions, crystal level 1 and 2 classes and tarot card making classes.
Our team at the Apothecary is a small group of incredibly passionate practitioners who have a range of skills to help you learn a range of advanced skills and techniques to take you to the next level in your spiritual journey.
So come and learn to paint with us and bring out the artist within!
Stella's Light Healing and Thornbury Apothecary has an average rating of 5.0 for their other classes.
See other reviewsCancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
You’re welcome to send someone in your place.
OR
- A transfer can be requested 4 days before the class starts. An admin fee of AU$5.00 applies.
No changes will be allowed after these times.
We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.
Terms & Conditions
Anyone partaking in any classes or coming to any events at Stella's Light Healing and Thornbury Apothecary or organised by Stella's Light Healing and Thornbury Apothecary must agree to these terms and conditions.
1.) LIABILITY WAIVER
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Stella's Light Healing and Thornbury Apothecary onsite or a site which is organised by Stella's Light Healing and Thornbury Apothecary.
2.) PHOTO & VIDEO
I agree to give Stella's Light Healing and Thornbury Apothecary unrestricted publishing rights for any photographs or videos taken at Stella's Light Healing and Thornbury Apothecary classes and events or on Stella's Light Healing and Thornbury Apothecary premises. (For use of Stella's Light Healing and Thornbury Apothecary marketing materials) with your full consent.