Circus Stretch and Strength

Circus Stretch and Strength

For women, trans an non binary students 18+


Description

Looking to work on your inverts before term starts? Maybe you want to improve your splits! This class will focus on whole body strengthening to help you achieve your circus goals, followed up by active stretching and mobility to work to safely improve your flexibility.

This is an all levels class taught by Sophie Whitecross

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What you will learn

  • increase strength and flexibility

What you will get

  • Expert tuition from an experienced coach

What to bring

  • A water bottle

What to wear

Comfortable clothes

Appropriate for

Women, trans and binary people


Vulcana Circus

4.9
(625 Reviews)

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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4.5 (2 reviews)
Becrated it
24 Jan 2024
Great class, and such a lovely supportive atmosphere. I really like how the trainers accommodate the different levels of strength/flexibilty in the group by giving different challenge levels for exercises.
Molly rated it
23 Jan 2024
This is a great class to increase strength and flexibility in fun ways and would be an excellent companion to other circus classes. The instructors are obviously experienced and knowledgeable in their field and offer excellent options for beginners and more advanced class participants.

Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

  • A transfer can be requested anytime before the class starts. Free of charge.
  • A credit note can be requested 2 days before the class starts. An admin fee of AU$20.00 applies.

No changes will be allowed after these times.

We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.

Terms & Conditions

https://www.vulcana.org.au/terms-and-conditions

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