Circus Stretch and Strength
Description
Looking to work on your inverts? Maybe you want to improve your splits! This class will focus on whole body strengthening to help you achieve your circus goals, followed up by active stretching and mobility to work to safely improve your flexibility.
This is an all levels class taught by Sophie Whitecross
What you will learn
- increase strength and flexibility
What you will get
- Expert tuition from an experienced coach
What to bring
- A water bottle
What to wear
Comfortable clothes
Appropriate for
Women, trans and binary people
Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.
Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.
Vulcana Circus has an average rating of 4.9 for their other classes.
See other reviewsCancellations & Refunds
If the organiser cancels the class:
You are entitled to a full refund.
If you can't attend the class:
- A transfer can be requested anytime before the class starts. Free of charge.
- A credit note can be requested 2 days before the class starts. An admin fee of AU$20.00 applies.
No changes will be allowed after these times.
We recommend the refund upgrade option upon checkout in case you’re not able to attend the class. Learn more about refund upgrade option.