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Hula Hoops Short Course

All levels class.


Description

Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. This class also includes flexibility and core conditioning. Suitable for all fitness and skill levels. 

Mondays, 6:15pm -7:15pm

2 week class starts 29th September

Your trainer will be Margot Fenton:  There is nothing Margot loves more than sharing her knowledge of the infinite circle and creating a pathway to inspire others. The Hula Hoop has taken her on an endless journey of flow and fitness, much of which she never could have predicted in her wildest dreams.

She is beyond excited for the opportunity to teach her first Hula Hoop short course at Vulcana!


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What you will learn

  • Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
  • Get core and cardio fit.
  • Learn how to waist, hand and foot hoop.

What you will get

  • An opportunity to learn a diverse range of hoops tricks.

What to bring

  • Water and healthy snack and your enthusiasm

What to wear

Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.

Appropriate for

Women, trans and non Binary People


Vulcana Circus

272 Reviews

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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Vulcana Circus has an average rating of 4.9 for their other classes.

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Refund Policy

https://www.vulcana.org.au/terms-and-conditions

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Terms & Conditions

https://www.vulcana.org.au/terms-and-conditions

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