Description

Yep, that’s right. Yoga, whilst trying to balance on a Paddle board!

Now this really is an activity you have to try when you are in Cairns!

Pacific Watersports has teamed up with Hartig Yoga to bring Cairns this amazing new phenomenon.  Practicing yoga on a paddle board brings a whole new dimension to your practice.  Asanas (postures) that you are used to practicing on land become a whole lot harder!

Sup Yoga requires more focus, more stabilisation and more core strength than yoga on the land, which makes for a good and fun work out for your body.  But as well as increased strength and intensity, yoga on a paddle board offers deeper relaxation.  Relaxing and surrendering into the practice becomes a whole lot easier when floating on a pool of water.

A must try!

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Class Schedule

Time: 9.30am – 10.30am Every Saturdays

What you will learn
  • Practicing yoga on a paddle board brings a whole new dimension to your practice
  • Increased strength and intensity, yoga on a paddle board offers deeper relaxation
  • More focus, more stabilisation and more core strength than yoga on the land, which makes for a good and fun work out for your body
What you will get
  • An expert tuition from an expert coach

What to bring
  • A change of clothes for after class.
  • Wear a water resistant sunscreen.
  • A bottle of water.
  • Sun glasses.
What to wear

Wear a bikini, with shorts and t-shirt over the top (if you like). Anything that you don’t mind getting wet!

Appropriate for

It is recommended, but not essential, that you have tried a yoga class on the ground before attempting it on a paddle board


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Pacific Watersports

Vendor sincce 2016

We are the heart and soul of stand up paddlle boarding from Cairns to Port Douglas. Come and learn with us!

Kayak Tours

Come and try one of our kayak tours in Palm Cove.  We will take you out to beautiful Double Island for an experience you will never forget.

Paddleboarding

Whether you’re a complete beginner, an expert or just want to get out and have fun, Palm Cove is the perfect place for paddleboarding. We offer tours to Double Island, Lessons, and Rentals from our mobile shop. So Call Us if you want to grab a board or join us for a lesson or tour.

Kitesurfing

You’ve come to the right place.  All our instructors are passionate about kitesurfing and highly qualified. Whether you want to go private of learn in a group, we guarantee you quality, fun excitement and safety.

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