How to Quit Sugar and make it STICK! Livestream
AU$10.00

How to Quit Sugar and make it STICK!

Find out how to quit sugar or reduce sugar

Next Available: Wed, 26 Jun 8:00PM (AEST)
Google Meets
1 hour

Description

This class will be a tutorial style workshop with fun little quizzes, mini games and trivia questions sprinkled through the talk. We will also cover how to enjoy a sugar free life - free from the shackles of sugar addiction - and questions are welcomed.

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What you will learn

  • Changing the story you tell yourself, ways to satisfy your sugar cravings and how to navigate social situations

What you will get

  • A special gift!

What to bring

  • a pen, a paper and a bottle of water

What to wear

casual! PJ's welcome.

Appropriate for

20-40 year olds, who have tried to quit sugar or reduce sugar intake before, who are looking to make it a more permanant choice in their life


Sandhya is a pharmacist and healthy eating coach dedicated to bringing fun to healthy eating so it becomes a superpower! She has 13 years experience working with people around food habits, guiding them to weight loss, better blood sugar control, cholesterol and heart health. Her specialities include quitting sugar, creating sustainable eating habits, partnering with people to create tailored eating plans and working on self-esteem and confidence around body image.

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Cancellations & Refunds

If the organiser cancels the class:

You are entitled to a full refund.

If you can't attend the class:

You’re welcome to send someone in your place.

Terms & Conditions

Anyone partaking in any classes or coming to any events at Sandhya Gokal Healthy eating and Nutrition Coach or organised by Sandhya Gokal Healthy eating and Nutrition Coach must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Sandhya Gokal Healthy eating and Nutrition Coach

2.) PHOTO & VIDEO

I agree to give Sandhya Gokal Healthy eating and Nutrition Coach unrestricted publishing rights for any photographs or videos taken at Sandhya Gokal Healthy eating and Nutrition Coach  classes and events or on Sandhya Gokal Healthy eating and Nutrition Coach premises. (For use of Sandhya Gokal Healthy eating and Nutrition Coach marketing materials).

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