15-Min Consultation: Self-awareness, mBIT coaching, Neuro Linguistic Programming, resilience, and tools to help with on and off court clarity, stability and confidence.
WHAT ARE THE 5 ELEMENTS TO TENNIS SUCCESS?
- Technique: How you hit the ball grips, swings, stance, action
- Tactics: Where to place the ball what shot to play when, styles of tennis, shot options
- Physical: How to move to the ball footwork, cardio, agility, balance, core strength
- Mental: Use self-talk language to get desired results focus, goals, visualization, strategy, concentration
- Management: Controlling all of the above, taking ownership of yourself and your game by using all five elements in harmony.
Duration: 15 minutes
- Helpful tips directly from the experts
- Effective techniques to improve your playing skills
- Informative quick notes to enhance your potential within
- Great way to meet new friends!
- Expert tuition from an experienced teacher.
- Your interest to learn more about tennis!
Comfortable sport shoe and clothes
Vendor sincce 2015
5 Elements to Tennis Success: Technique, Tactics, Physical, Mental & Management
At 5ETS the programs are aimed at building quality tennis players within a positive and energetic environment. Its our mission to help each individual find out more about themselves through challenges, growth and self discovery in tennis and to become just as passionate as we are about the game.
Respect, Confidence, Self Motivation, Belief and Team Work are key areas which each player will develop and understand through the help of the positive team at 5ETS.
Maximum participation, building positive interaction and healthy living are just some of the wonderful befits from becoming part of the program.