Fermented drinks have been around for centuries but have been lost to many for years! These wonderfully probiotic drinks offer endless creative flavour options as they deliver beneficial bugs to your gut. They make you feel energised and improve your skin, hair and nail health whilst reducing your sugar cravings and rebalancing your immune system. Kefir actually means “feel good!”
Rediscover the benefits of both Milk Kefir and Water Kefir in this 90 minute workshop. Learn how to look after these live and diverse cultures that will supply you with goodness for years to come!
Gillian Kozicki is the passion behind Cultured Artisans. When conventional medicine failed to keep Gillian well, she investigated alternatives, starting with whole foods and a healthy organic diet. Her love of home prepared good food and supporting good health combined when she met Sandor Katz, as this is when she discovered the link between the two.
Gillian then threw herself into fermenting as an evolution of her permaculture interests. It connected so many areas of her life and quite simply, just made sense! Gillian has pursued it with vigour ever since and spent many hours finding a rhythm that is working and evolving for her, her family and the friends she ferments with.
Cultured Artisans was established to empower people to:
I loved the class, I learnt how to make milk kefir, water kefir and labna. The teacher is great and knowledgable
Always enjoy being able to "experience" as well as learn... Tasting the smoothies, the dips (winner!) and the different flavoured water kefirs really added to the delivery of the class. Two thumbs up!