Mindfulness and Meditation for Children


by The VRI

Over 50 people have attended this class
Book Now (http://weteachme.com/l/EHrFix8r)


What is it? How can it help my child? Is my child too young to learn?

Have all these questions answered and more. Bring your child to a Mindfulness and Meditation Workshop run by Kendra from Embrodieia.

Kendra has been working with children of all ages for many years and has found an easy, interactive and educational way to help them understand and apply Mindfulness and meditation techniques to their day to day life.

This fun and interactive session for both child and parent, is aimed to teach the children the importance of breathing correctly, identifying stressors and triggers and learning to listen to their bodies.

This workshop will run for an hour starting at 10am and will have light refreshments after for you to ask Kendra any further questions.

+ More
What you will learn
  • Learn how mindfulness improves wellbeing
  • Learn how meditation for your children can help
What you will get
  • A fun and interactive session
  • Bring your Child for free

What to wear


Appropriate for




Vendor since 2016

The VRI is a project of Traralgon Neighbourhood Learning House Inc in partnership with Reactivate Latrobe Valley Ltd. 

We offer a range of classes, workshops and activities including a growing community garden, artist community gallery - Alt_Art and technical support Fridays - LV Digital Shed. A work for the dole program runs Monday - Friday at the hall and volunteers are welcome to join us in making, sharing and connecting through art, gardening, building, cleaning, cooking and using technology. If you have a great idea for a workshop you would like to run get in touch with us - info@thevri.com.au.

We value learning by doing and we make learning fun!

+ More

Refund & Cancellation Policy

Our tutors and teachers purchase materials and prepare based on your booking. So please check your calendar before you make a booking to ensure you are able to attend. 

We know that sometimes things happen and if you are unable to make a class and give us plenty of notice, we may be able to fill that spot and in that instance give you a refund or transfer you to a future class. If we don't fill the booking, we won't be able to offer a refund. You can notify us by emailing info@thevri.com.au. Please include your name and the name of the class you have booked into and we will respond to you as soon as possible. 

Refunds can not be given for non attendance on the day. 

+ More
Terms & Conditions

The VRI will notify participants of cancellation of classes at the earliest convenience via the phone number and email provided. If for any reason we need to cancel a class you will be refunded your payment. 

The office hours for The VRI are Monday to Friday from 9am - 5pm. 

+ More

More From The VRI