Description

Hula-­hoop class covers all the basics as well as some flourishes and tricks. We’ll get you rocking a hula‐hoop like a pro and having a great time while you do it. It’s an awesome way to sneak some fitness into your week.

The sessions include stance and saving a dropping hoop (darn you, gravity!), turning, and off-body options including heaps of ninja hand tricks.

Suitable for complete (and I mean COMPLETE) beginners and continuing hoopers alike. Got you covered.

About Phoebe Linguini

Phoebe Linguini is a professional hoop-­dancer keen to impart the ways of the hoop to you! A long-­time dance enthusiast, she picked up the sport eight years ago and has been hooping ever since, attending international conferences and working hard to keep abreast of new developments in the art. She is an Australian Sports Commission accredited coach.

In her spare time you will find her sipping exotic tea from around the world, dreaming up new colour combinations for hoops and being moved by music wherever it is present.

Phoebe Linguini has worked with/for: Jurassic Lounge, Alison Wonderland, Microsoft, Willoughby Council, Merivale Group, Cure for Life Foundation, Art Gallery of NSW, The Sony Foundation, The Children’s Hospital Silver Party Annual Fundraiser, ART Melbourne, Les Mills Group.

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Class Schedule

Duration: 1.5 hours

What you will learn
  • Hula-­hoop basics as well as some flourishes and tricks
  • The right stance and how to save a dropping hoop (darn you, gravity!)
  • Turning and off-body options including heaps of ninja hand tricks
What you will get
  • Hoops provided to use in class.
  • Sick tunes.

What to bring
  • Yourselves.
  • Your favourite hoop if you have one.
  • A big bottle of h2O.
What to wear

Clothing and footwear suitable for workouts

Appropriate for

Absolute beginners are welcome.


Logo

Work-Shop

Vendor sincce 2014

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill.

From printmaking and stencil art through to music and gardening. From life skills and personal development through to blending tea and parkour, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.

Locations: Sydney, Melbourne, Northern Rivers, Brisbane, Adelaide & Fremantle

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Cancelation & Refund Policy

REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

CANCELLATIONS

We’ll do our darndest to run all scheduled classes, however, let’s face it… sometimes shit happens! Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Work-Shop or organised by Work-Shop must agree to these terms and conditions.

1.) LIABILITY WAIVER

  •  Any damage, loss or theft incurred to personal property property brought into Work-Shop’s premises.
  • Any physical injuries sustained as a result of participating in any class or event organised by Work-Shop.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Work-Shop.


2.) PHOTO & VIDEO

I agree to give Work-Shop unrestricted publishing rights for any photographs or videos taken at Work-Shop classes and events or on Work-Shop’s premises. (Don’t worry, we’ll only these use to show others how much of a rad time you’re having through social media, newsletters, blogs, website and general Work-Shop promo material)

3.) REFUNDS

Work-Shop requires 72 hours notice in writing prior to the class for a full refund. If you miss this window, earn some extra karma points and give your ticket to one of your buddies. The tickets are fully transferable. Email learn@work-shop.com.au to organise a refund.

4.) CANCELLATIONS

We’ll do our darndest to run all scheduled classes. Most of our classes must have a minimum of 5 participants before we can put them on. In the event that a class is cancelled, students will be notified via email and entitled to a full refund or credit.

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16 Reviews
4.5625
5 stars
12
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1 star
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Teresa

12 December 2017 • Hewwwps! (Sydney HQ)

Phoebe was fun and entertaining. Would recommend thw course to others. The hanging mannequin was a bit in the way tho.

Kirsty

06 December 2017 • Hewwwps! (Sydney HQ)

Had lots of fun, Phoebe is super vivacious and gave everyone plenty to work on with some people managing their first orbits in hooper-space!

Vicky

11 September 2017 • Hewwwps! (Sydney HQ)

Hula Hooping Class

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