Hewwwps! (Sydney HQ)

What to Bring

  • Yourselves.
  • Your favourite hoop if you have one.
  • A big bottle of h2O.

What to Wear

  • Clothing and footwear suitable for workouts

Appropriate For

  • Absolute beginners are welcome.

Hewwwps! (Sydney HQ)

About This Class

Class Schedule

  • Duration: 1.5 hours

What You Will Learn

  • Hula-­hoop basics as well as some flourishes and tricks
  • The right stance and how to save a dropping hoop (darn you, gravity!)
  • Turning and off-body options including heaps of ninja hand tricks

What You Get

  • Hoops provided to use in class.
  • Sick tunes.


Hula-­hoop class covers all the basics as well as some flourishes and tricks. We’ll get you rocking a hula‐hoop like a pro and having a great time while you do it. It’s an awesome way to sneak some fitness into your week.

The sessions include stance and saving a dropping hoop (darn you, gravity!), turning, and off-body options including heaps of ninja hand tricks.

Suitable for complete (and I mean COMPLETE) beginners and continuing hoopers alike. Got you covered.

About Phoebe Linguini

Phoebe Linguini is a professional hoop-­dancer keen to impart the ways of the hoop to you! A long-­time dance enthusiast, she picked up the sport eight years ago and has been hooping ever since, attending international conferences and working hard to keep abreast of new developments in the art. She is an Australian Sports Commission accredited coach.

In her spare time you will find her sipping exotic tea from around the world, dreaming up new colour combinations for hoops and being moved by music wherever it is present.

Phoebe Linguini has worked with/for: Jurassic Lounge, Alison Wonderland, Microsoft, Willoughby Council, Merivale Group, Cure for Life Foundation, Art Gallery of NSW, The Sony Foundation, The Children’s Hospital Silver Party Annual Fundraiser, ART Melbourne, Les Mills Group.

Date and Time

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See yourself here?
Book soon. 590 people viewed this class.
Jun 2017
Hewwwps! (Sydney HQ) - 05 Jun 2017 6:30 PM

It was great fun. I was surprised at how quick the evening went and how well I could hula hoop by the end of the night.

Jun 2017
Hewwwps! (Sydney HQ) - 05 Jun 2017 6:30 PM

It was energetic and so much fun and end of the class I was able to Hula hoop my way..

May 2017
Hewwwps! (Sydney HQ) - 01 May 2017 6:30 PM

Really fun, good for any fitness level, our instructor was very enthusiastic, friendly and helpful and willing to give individual attention when needed.

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