A Message from Dance Central Sydney:
For the safely of our staff and your fellow students under current Government rules and regulations, we ask that you: (1) Provide proof of double vaccination prior to your first class (2) Check in with the QR code on arrival to every class (3) Follow all Covid-Safe rules as displayed on the posters in and around the studio (4) Do not come to any class if you have any covid-19 symptoms

Hula Hoop Dance Technique- One Day Intensive

Hula Hoop Dance


Calling All Hoop Dancers!

Hoop dance can only be truly activated when you become aware of the body’s movement as the hoop spins.

Hoop Dance Technique is a next level challenge where we find the body in space and polish hoop moves with sass and flow.

This class is for you if you are an advanced-beginner or intermediate hooper who wants to develop your hoop dance and performance skills.

Starting with easy hoop tricks we focus on moving the body creatively. We then progress through a range of more challenging hoop moves that you can adapt according to your skill level. As we develop a routine throughout the class you will learn how to transform a hoop sequence into a hoop show!

This end of year intensive is the perfect class to polish your Hoop Diva boots and boost your confidence to take your Summer hooping into another dimension!

Prerequisite - Hooping for Beginners or equivalent

Limited places available. Book your spot to spin NOW!

Course Details

Sunday 10th December 2-5pm 

Investment - $150


Bunny HoopStar

With over 20 years of hooping experience, Bunny HoopStar is a firm believer in the power of creative movement and play with a hula hoop. “The Hoop as a Portal” is a framework Bunny uses to access heightened awareness of how your hoop opens up your creativity and focus. While developing hoop technique, Bunny will guide you through an effective process of finding your flow and stability in performance. 

Juliet Leith

Juliet fell in love with dancing after her first dance class at the age of 5. With extensive experience in jazz, vogue, ballet and dancehall, Juliet draws from a wide range of dance styles to create her own unique style of hoop dance. Juliet is passionate about dancing and loves teaching and encouraging others to be empowered by moving their bodies.

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What you will learn

  • Hula hoop tricks for beginner and intermediate hoopers.
  • Hooping transitions for hoop dance performance
  • Dance elements and choreographic devices to take your hooping to the next level.

What to wear

comfortable workout clothing

Dance Central Sydney

973 Reviews

The heart of world dance in Sydney since 2002.

Dance Central offers an extensive range of Online & InStudio dance classes and workshops for adults and teenagers at our centrally located Sydney studios.

Styles include Hip Hop, Afro, Salsa, Bollywood, Reggaeton, Jamaican Dancehall, Belly Dance, Burlesque, Samba, Tahitian Dance, Contemporary, Theatre Jazz, Hulahoop and SO much more!

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Dance Central Sydney has an average rating of 4.9 for their other classes.

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Refund Policy


In-studio Course: Once paid in full, all Dance Central Sydney Courses are final, non-refundable & non-transferable.

Online Classes: Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer. 


In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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Terms & Conditions

Terms & Conditions

Anyone partaking in any Dance Central classes, workshops and/or events must agree to the following three terms and conditions:


There can be a risk of personal injury associated with dance and exercise. It is your responsibility to ensure that you are fit for the class. 

Dance Central accepts no responsibility for any injury incurred during classes, workshops and/or events.


You are responsible for ensuring that your personal possessions are safe and secure at all times.

Dance Central accepts no responsibility for the loss, theft or damage of any personal possessions. 


You agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes, workshops and/or events. (for use within Dance Central Sydney marketing materials).

By participating, you agree to all three above conditions.

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