Livestream
50714ebfc3021c5ed9ecba223eeb27ab01f4eecd Livestream
7
AU$12.00

ONLINE ~ Jungle Body

Helen


Live via Zoom
Next Available: Sat, 07 Nov 9:30AM (AEDT)
1 hour
Over 50 people have attended this class
Book Now (https://weteachme.com/l/amxa6mAr)

Description

A Dance fitness workout that combines easy-to-follow dance moves with fitness concepts, to improve your endurance & sculpt your body!

The Jungle Body® method is functional beat-driven training fusing Dance, Cardio, Boxing and Sculpting.

Each class will be set to a pumping playlist of Dancehall, Hiphop, Afro, RnB and more. Expect to leave dripping in sweat and buzzing with endorphins.

Open to all dance and fitness levels.

What to wear:
Supportive sports shoes or trainers are best for this class. Please bring a yoga mat for floor work, sweat towel and water bottle.

ONLINE CLASSES NOTE:

There is a risk of personal injury associated with dance and exercise. 

Dance Central accepts no responsibility for injury caused during online classes or workshops.

It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.

You are responsible for ensuring that you have a suitable, non-slip floor space. 

Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.

If you are joining online with another person please key at least 1.5 metres between you where possible.

All online classes or footage are the property of Dance Central and their faculty.

Enjoy the class!

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What you will learn
  • New workout steps
What you will get
  • Great workout

What to wear

Gym clothes & sneakers

Appropriate for

Everyone welcome


Logo

Dance Central Sydney

Vendor since 2014

The heart of world dance in Sydney since 2002.

Dance Central offers an extensive range of dance classes and workshops for adults and teenagers at our centrally located Sydney studio.

Styles include Hip Hop, Funk, Salsa, Bollywood, Dancehall, Belly Dance, BreakDance, Burlesque, Samba, Popping, Showgirl, Booty Dance, Tahitian Dance, Hulahoop and more.

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Refund & Cancellation Policy

Dance Central Sydney requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Dance Central Sydney to organise a refund or transfer

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Dance Central Sydney or organised by Dance Central Sydney must agree to these terms and conditions.

1.) LIABILITY WAIVER - (Incl) ONLINE CLASSES

There is a risk of personal injury associated with dance and exercise. 

Dance Central accepts no responsibility for injury caused during online classes or workshops.

It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.

You are responsible for ensuring that you have a suitable, non-slip floor space. 

Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Dance Central Sydney.

2.) PHOTO & VIDEO

I agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes and events or on Dance Central Sydney's premises. (For use of Dance Central Sydney marketing materials).

3.) REFUNDS

Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer. 

4.) CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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7 Reviews
5 stars
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Sarah

25 October 2020 • ONLINE ~ Jungle Body

Great dance-based workout with fabulous music!

Manjula

11 October 2020 • ONLINE ~ Jungle Body

Good session

Dance Central Sydney

11/10/2020

Thanks Manjula! Glad you liked it :-)

Joelle

30 August 2020 • ONLINE ~ Jungle Body

I have known Helen for many years. When I saw that she was running this class I just knew it would be good. Helen has had a love of dance since before we met almost 17 years ago. She has brilliant taste in music and I knew that this class would have great tunes and killer moves. This is an energetic but with plenty of low impact adjustments so that you can work at our own pace and fitness level. The fact that it is offered online is even better as I am in Melbourne and this has been the perfect way to get though stage 4 lockdown. I look forward to my Saturday morning groove with Helen!

Dance Central Sydney

02/09/2020

Beautiful Feedback!! I have passed this onto Helen ;) 

Have a lovely rest of the week!

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