WTM - ONLINE 21 Poster-2 Livestream
AU$12.00

ONLINE ~ Modern Qigong

Deb

Next Available: Wed, 20 Oct 10:00AM (AEDT)
Live via Zoom
50 minutes

Description

An easy standing practice with points of distinction in movement, to invoke feelings of ease, health and wellbeing.

Qigong can be compared to easy Tai Chi. The movements are related to the Five Elements that are found in nature, water, wood, fire, earth and metal. We first condition the body before heading to the slow mindful transformative movements.  Finding connection between Heaven and Earth with ourselves in between.

What to wear - anything comfortable that allows free movement of your arms and the possibility of folding towards the ground.  Bare feet preferable.

Deb has been studying yoga since 2000, and teaching since 2005 before formally expanding into  studying and practicing QiGong since 2019.  She discovered Dance Central in the early days with the founding director Jean Luc and began her love of Samba, before moving into a few other styles and has since performed in several Tour de Dances. When not at the beach she could be found greeting the dance students regularly on a Monday night!


Terms & Conditions


Anyone partaking in any classes or coming to any events at Dance Central Sydney or organised by Dance Central Sydney must agree to these terms and conditions.

1.) LIABILITY WAIVER - (Incl) ONLINE CLASSES

There is a risk of personal injury associated with dance and exercise. 

Dance Central accepts no responsibility for injury caused during online classes or workshops.

It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.

You are responsible for ensuring that you have a suitable, non-slip floor space. 

Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Dance Central Sydney.

2.) PHOTO & VIDEO

I agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes and events or on Dance Central Sydney's premises. (For use of Dance Central Sydney marketing materials).

3.) REFUNDS

Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer. 

4.) CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

 

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What you will learn

  • Improved Balance
  • Flexibility

What you will get

  • Lower stress and anxiety
  • Increased focus

What to bring

  • Water

What to wear

Comfortable

Appropriate for

Everyone welcome


Dance Central Sydney

964 Reviews

The heart of world dance in Sydney since 2002.

Dance Central offers an extensive range of dance classes and workshops for adults and teenagers at our centrally located Sydney studio.

Styles include Hip Hop, Funk, Salsa, Bollywood, Dancehall, Belly Dance, BreakDance, Burlesque, Samba, Popping, Showgirl, Booty Dance, Tahitian Dance, Hulahoop and more.

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5.0 (2 reviews)
Heather
22 September 2021ONLINE ~ Modern Qigong
The instructor was welcoming of beginners and I will be keen to join the group again as the instructions were clear and easy to follow.
Dance Central Sydney 11 October 2021

Hi Heather!! Fantastic :)

Thankyou for joining online X

Lucy
09 September 2021ONLINE ~ Modern Qigong
A wonderfully relaxing class that's like meditating but with simple mindful movements. Deb's instructions are easy to follow and she always makes classes enjoyable. Suitable for anyone wanting to slow down.
Dance Central Sydney 21 September 2021

Yes it’s Been so nice to start the day! Thanks for the lovely feedback :) 


Refund Policy

Dance Central Sydney requires 48 hours notice via email prior to the start of a class or event for a full refund, credit or transfer.  

Refunds, credits and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. 

We do not offer refunds for missed classes. 


For cancellations prior to the 48 hour cut off, email Dance Central Sydney to organise a refund, credit or transfer. 

There are no fees for refunds, credits or transfers.

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Terms & Conditions


Terms & Conditions


Anyone partaking in any Dance Central classes, workshops and/or events must agree to the following three terms and conditions:

1.) LIABILITY WAIVER

There can be a risk of personal injury associated with dance and exercise. It is your responsibility to ensure that you are fit for the class. 

Dance Central accepts no responsibility for any injury incurred during classes, workshops and/or events.

2.) PERSONAL POSSESSIONS

You are responsible for ensuring that your personal possessions are safe and secure at all times.

Dance Central accepts no responsibility for the loss, theft or damage of any personal possessions. 

3.) PHOTO & VIDEO

I agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes, workshops and/or events. (for use within Dance Central Sydney marketing materials).

By participating, you agree to all three above conditions.


REFUNDS:

Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer. 

CANCELLATIONS:

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

+ More

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