Dance Fit&Calm - Musical Edition

Dance Fit&Calm - Musical Edition

Dance Fit&Calm with your favourite musical songs


Welcome to our dance fitness program inspired by musical theatre! In this 75-minute class, you'll be dancing to some of the most iconic and uplifting songs from your favorite Broadway shows. 

Looking for a cardio fitness program that's both fun and energizing? Look no further because we have the perfect solution for you! Introducing our dynamic dance-based routines. Our easy to follow dance moves are paired with fun choreo to provide a fantastic workout that will leave you feeling exhilarated. 

Our program is designed to make fitness feel like a party! With easy-to-follow dance moves and fun choreography and routines, you will hardly even realize you are working out. With each session, you will have a blast as you groove to the beat and burn through calories. 

But that's not all! Our cardio fitness program is designed to increase your happiness levels as well. Our upbeat music and lively moves are sure to put a smile on your face and boost your energy levels. You'll sweat, you'll laugh, and you'll feel accomplished with every move.

And at the end of each session, we don't just leave you hanging. You will have a chance to slow down and find your inner peace as we guide you through meditative music and techniques. You will leave feeling refreshed, energized, centered, and ready to take on the day.

So come join us for a workout that's sure to get you in shape! Our choreographed routines will keep you on your toes, while the meditative portion will help you find your inner peace.

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What you will learn

  • New dance moves, short routines, and a lot of Broadway inspiration. An inclusive environment where all bodies are welcome, because every body is unique!

What you will get

  • Full-body work-out and heaps of fun and exhilarating vibes. Relaxation and meditative practices to feel calm and centered. Connect with yourself and express yourself through dancing body.
Parking Info

Free parking around the Park

What to bring

  • Water bottle & a small towel.

What to wear

Comfortable clothes and shoes.

Appropriate for

Adults who love dancing and musical theatre! Ideal for everyone who wants to combine dance work-out and meditative relaxation practices.

Doria Cravet

(7 Reviews)

DanceFit&Calm - A holistic approach of wellness, when fitness and meditation are met through movement and dance!

Never danced before? No worries. Easy to follow dance moves in order to get fit and feel calm in the most exciting way! 

DanceFit is a high intensity dance work-out class combined with Zumba. A dynamic, exhilarating and effective cardio fitness programs disguised with party vibes that help you burn off calories and shape your body by dancing to different kinds of lively tunes (Salsa, Samba, Reggaeton,  Merengue, Modern, Pop, Jazz, Flamenco, Bollywood, Ethnic, International). Ideal for everyone who loves dancing, with or without experience and want to get fit while listening to their favorite songs! 

DanceCalm is a low/medium intensity dance work-out combined with CIRCL mobility and relaxation techniques. 30 minutes of gentle dance movement combination and 30 minutes of mobility and flexibility exercises incorporating breath-work and meditation techniques. You will release physical restrictions and unlock your body’s potential, so you can move better and longer. You will progress your physical and mental health, and bring your wellness experience holistically. 

Meditation class is based on secular meditation techniques and mindfulness. It is an approach that suits the modern lifestyle and flexible to serve your own habits, routines and lifestyle. You will explore different techniques such as breathwork, visualization, body relaxation, and mindfulness exercises as a guide find your way in meditative experience.

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Doria Cravet has an average rating of 5.0 for their other classes.

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Cancellations & Refunds

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Doria T Cravet or organised by Doria T Cravet must agree to these terms and conditions.


  • I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Doria T Cravet


  • I agree to give Doria T Cravet unrestricted publishing rights for any photographs or videos taken at Doria T Cravet  classes and events or on Doria T Cravet premises. (For use of Doria T Cravet marketing materials).


  • If you would like to transfer your booking to another class or to transfer your booking to a friend, it must be done at least 2 days prior to your booked class. Please contact Doria via
  • Early birds dates close 3 weeks before class date (as per booking system).
  • No refunds after purchase. No credits available if no other classes are scheduled.
  • Spots are limited, if the class is full, no walk ins will be allowed that day.
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