Description

Taught by Australasia Martial Arts Hall of Fame Sifu (Master) Aldo Gentile, this street smart self defence course is usually 10 weeks however has been provided to Hard Candy Fitness for a 5 hour intensive workshop.

SUNDAY 31ST JANUARY, 10AM - 3PM (1HR LUNCH BREAK)

Gain invaluable fast, efficient & effective Kung Fu techniques that will equip & empower you to defend yourself in various threatening situations.

Suitable for all levels and adults over 18 years.

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Class Schedule

Once off special intensive course. Usually 10 weeks, condensed into 5 hours on Sunday 31st January, 10am - 3pm

What you will learn
  • Gain valuable fast, efficient & effective Kung Fu techniques
  • Become equipped & empowered to defend yourself in various threatening situations
  • Become street smart with self defence
What you will get
  • Knowledge and confidence to physically defend yourself in threatening situations

What to bring
  • Usual gym clothes and attire, a towel, water bottle and a lock if you wish to bring a bag and make use of complimentary lockers in the bathrooms
What to wear

Comfortable gym clothing and attire required to practice self defence techniques

Appropriate for

Anyone wishing to learn simple and effective self defence skills and practice. This course is for adults over 18 years of all ability levels.


Logo

Hard Candy Fitness

Vendor sincce 2015

Hard Candy Fitness® is a global luxury fitness brand with a distinctive difference. The brand was created in 2010 by Madonna, the world’s leading female pop-icon and well-known fitness enthusiast, and New Evolution Ventures, the world’s leading expert in fitness club development and operations. The brand has grown to include club locations in destination cities around the world that are focused on innovative group fitness programming and personalised fitness training.

Uniquely designed to offer a huge assortment of classes and programs, our massive studio in Sydney CBD aims to inspire you to workout hard and play harder.

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