A class just for beginners! (Intermediate class runs after this class from 7:35-9pm- contact to book).
Learn how to get that hoop spinning and dance and laugh your way through the class. You'll get professional instruction by our experienced and talented teachers of all the coolest hula hoop tricks.
We cover the basics, moving the hoop up and down your body, isolations, transitions, finding your own groove with the hoop, and fancy tricks to show off to all your friends… all while getting a great Werqout!
Classes are run by renowned hula hoop performer and teacher Jade aka Jane Fondle, who has 20 years teaching experience, has been hula hooping for 13 years and she travels the world learning from the best. Jane Fondle teaches at hula hoop retreats nationally AND internationally. See video below to check out her skillz.
- We cover the basics, moving the hoop up and down your body, isolations, transitions, finding your own groove with the hoop, and fancy tricks to show off to all your friends… all while getting a great Werqout!
- Get hula hooping tip and tricks straight from Teacher Jane Fondle!
- Get fit, tone up, shed unwanted weight and have fun while doing it!
- Professional instruction by our experienced and talented teachers of all the coolest hula hoop tricks.
- A fitness class where you're having too much fun to realise you're working out!
- Dancing and playing to fun music with a great bunch of people of all levels of fitness and ability
- Just your fantastic self and your enthusiasm!
- Also a water bottle
Wear comfortable clothing. The less clothes the better, to get that hoop to stick to your body. So layer up!
Beginners. No experience required at all.
Vendor since 2015
Hoops, Thighs & Buttocks are hot off the press and bringing you Melbourne’s best dose of fitness, dance, hula hooping and laughter.
We offer the hottest fitness and hula hoop classes in town! With 3 convenient locations in Brunswick, North Fitzroy and St Kilda there’s no excuse for not having your hips swinging and booty shaking with us.
You don’t know what you’re missing if you haven’t tried our fun and sexy Booty Camp classes. And our “Show Us Your Tricks!” Hula Hoop classes will teach you all the coolest hoop moves while you have a great werqout. You can choose to do either one of these classes or be a winner and sign up for both to really Werq.It.Out!