Online Class
Yin yoga picture Online Class
29
from £3.00

Yin Yoga

Yin Yoga for all levels - movement and meditation


Live via Zoom
Next Available: Mon, 28 Sep 7:00PM (BST) (3 more dates)
1 hour
Over 250 people have attended this class
Book Now (https://weteachme.com/l/7dq6ybcr)

Description

Yin yoga is a slow - moving grounded practise, where we hold each posture for 2-3 minutes. 

It is an extraordinary practise focusing on the mind and the body. The benefits from holding a posture for this long is that it targets not just the muscles but the connective tissues, fascia and ligaments. It also brings calmness to this fast - paced culture we live in. 

I will guide you through this tranquil class, offering modifications or deeper stretches for each posture for those who wish, and helping everyone to gain a sense of stillness and of the present.

This class is for all levels. 

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What you will learn
  • How to practise meditation and how to stretch in each posture correctly.
What you will get
  • Ideas you can take away and apply to your own practise

What to bring
  • Bring a Yoga mat/exercise mat, blanket, jumper, a tea towel and a cushion or block. If you do not have a mat than find yourself a blanket or a towel for a comfortable surface when laying down.
What to wear

Sports wear or clothes you can comfortably move in

Appropriate for

All levels, all ages and people looking to mentally and physically improve.


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Moksha Movement

Vendor since 2020

My name is Emily Storr and i am a qualified Yoga instructor, providing online classes teaching different styles of Yoga and meditation.  

I am here to provide a hub for physical and mental improvement whilst creating a sacred space for people to come and enjoy physical, spiritual and social activity.

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Refund & Cancellation Policy

Refund and transfer requests.
Refunds, transfers or credit will not be processed if you cancel within 48 hours of the class or event commencing.
To request a refund or transfer, Emily Storr requires at least 48 hours notice via email prior to the start of a class or event.
Please email emilystorr@live.co.uk to organise.

Missed classes.
Emily Storr does not offer refunds, transfers, or makeup sessions for missed classes.
If you can't make a class, you can arrange with Emily Storr to send someone else in your place.

Cancelled class/event.
In the event that a class is cancelled by Emily Storr, students will be notified via text message or email and entitled to a full refund, transfer or credit.

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Emily Storr or organised by Emily Storr must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Emily Storr

2.) PHOTO & VIDEO

I agree to give Emily Storr unrestricted publishing rights for any photographs or videos taken at Emily Storr classes and events or on Emily Storrs premises. (For use of Emily Storr marketing materials).

3.) REFUNDS

Emily Storr requires 48 hours notice in writing prior to the class commencing for a refund, transfer or credit.

4.) CANCELLATIONS

In the event that a class is cancelled by Emily Storr, students will be notified via text message or email and entitled to a full refund, transfer or credit.

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29 Reviews
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29
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Paul

13 August 2020 • Yin Yoga

I am a yoga newbie and a 50 plus male and stiff as a plank, so i was little apprehensive at first. I needn't have worried this is an excellent class which caters for the advanced to the beginner. Each yoga position comes with a modification so i was able to feel included. Emily is a fantastic instructor very calming and explains each position and where you should be feeling the stretch , so you know you are doing it right. The hour goes by very fast and at the end i feel very relaxed and get the best night sleep of the week. I already feel the benefits and i thoroughly recommend this class to anyone who is thinking of doing yoga, you won't regret it . thank you Emily.

Hannah

06 August 2020 • Yin Yoga

Emily’s Yin yoga was everything I was looking for without even realising it. As a dancer I would consider myself “flexible” however truly holding each pose for that bit longer than you think, made me realise just how tight and stressed my joints and muscles have become due to life. Even just after one class I feel more open and relaxed yet able to tackle and take on another day.

Sophie

29 July 2020 • Yin Yoga

Great Class and wonderful teacher, she was so knowledgable. Definitely recommend!

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