Proactive Lifestyle & Fitness

Adelaide, SA

About

Our passion is to help others in achieving their goals, whatever their  goal(s) may be – including weight loss, sport-specific, assisting with rehab and improving health & fitness for overall quality of life.

OUR TRAINING PHILOSOPHY:

- To motivate, inspire, educate and help people in achieving their goals

- To use functional exercises to help improve fitness and quality of life

- To make health, nutrition, exercise and fitness interesting and sustainable

TRAINING WITH US, YOU WILL...

- Be helped in achieving your health & fitness goals

- Be challenged and supported

- Have variety in your exercise and fitness program

- Have fun!

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