2018 06 13 02 a543d5c0 50e2 0136 0b00 063bd7b5133d
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CIRCUS ESSENTIALS Mondays @ 6:30pm


Next Available: Mon, 29 Apr 6:30AM
2.0 hours x 9 Weeks
Book Now (http://weteachme.com/l/nv6Pwwsr)

Description

The place to start! Build strength & flexibility plus learn a range of skills, including acro-balance, aerials, hula-hoops, juggling, stilts & more. 


This is an All Levels class, which means it’s suitable for all fitness and skill levels.


Concession is for those who fit into one of the following: Health Care Card, Student, Pensioner, Unemployed.


 Contact workshops@vulcana.org.au for any issues booking

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What you will learn
  • Learn basic circus techniques and movements
  • Performance skills, acro balance, hula hooping, juggling, basic aerials and general coordination skills. The fundamentals of how to approach circus in a healthy fun way.
What you will get
  • Vulcana Women’s Circus works with the circus traditions of inclusiveness, strength, excitement, and daring to transform and empower individuals and communities!

What to bring
  • A healthy snack, water bottle and your enthusiasm!
  • Make sure not to start on an empty stomach, a light meal around an hour before class is generally ideal.
What to wear

Comfortable clothing that won't restrict your movement. Make sure you're ready to go upside down. Ideally pants/ tights longer than knee length. No shoes or socks worn in class.

Appropriate for

This class is open to individuals who identify as women, trans, and non-binary genders.


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Vulcana Women's Circus

Vendor since 2017

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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Cancellation & Refund Policy

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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Terms & Conditions

Kids and Teens

http://www.vulcana.org.au/vulcana-kids-teens-terms-conditions/

Adult 

http://www.vulcana.org.au/adultclasses/class-credits-and-cancellation-policy/

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4 Reviews
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Aleesha

14 September 2018 • CIRCUS ESSENTIALS Mondays @ 6:30pm

I thoroughly enjoyed the Circus Essentials course and was able to see weekly improvements in strength and coordination whilst learning new skills. Chae and Anna were wonderful, encouraging and respectful teachers that fostered a supportive environment in which I, and the other students could challenge ourselves. I would highly recommend this course as an introduction to Circus!

Justine

14 September 2018 • CIRCUS ESSENTIALS Mondays @ 6:30pm

Great for socialising, flexibility, balance and strength. Better than any gym I've been to.

Rani

30 April 2018 • CIRCUS ESSENTIALS Mondays @ 6:30pm

Really fun and nurturing environment. Can’t wait for term 2

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