Richmond, VIC

Depression, Stress and Anxiety

What to Bring

  • Laptop and tablet.
  • Notepad and pen.
  • A camera to document your experience if you like.

What to Wear

  • Come as you are.

Appropriate For

  • Startups, aspiring, and prevailing business owners.

Depression, Stress and Anxiety

About This Class

Class Schedule

  • Duration: 2 Hours

What You Will Learn

  • Factors affecting feelings which result to emotional imbalance
  • Learn different approaches in dealing with people suffering from depression
  • Develop practices that will dissuade stress, anxiety, and depression

What You Get

  • Find inner peace within yourself
  • Gain a positive perspective in life
  • Improved relationship with others
  • Find clarity in your life’s purpose
  • Develop a social support system
  • Reduced depressive symptoms
  • All your questions answered, no stone left unturned
  • The opportunity to meet the movers and shakers, as well as expand your network
  • Invaluable pieces of advice from industry experts
  • Personal growth and learning
  • Empowerment to stop doubting yourself and make your ideas happen
  • Increase follow-on business and referrals
  • Regain the momentum/motivation you lost somewhere along the road


Stress and anxiety are experienced by everybody at one time or another; but when not handled properly, depression can become evident. The dissimilarity between them is that stress is a response to an intimidating situation. Anxiety is a subsequent consequence to the stress, which leads to depression if not handled timely.

In any given situation, may it be good or bad, many may say that stress intervenes with their lives at least in a tolerable degree. Stress, if constantly recurring, may have direct repercussion to your health and may eventually cause headaches, high blood pressure, chest pain to heart palpitations, skin rashes, and loss of sleep. So, what are the best and most effective ways to handle these negativities?

We asked a group of professionals in this field to put together pieces of advice and methods in dealing with these emotional problems. This workshop will provide better understanding of what maybe you, your family or friend is undergoing and become a support system to help them cope with these emotions.

About WeTeachMe Masters & Experts

WeTeachMe is our vision of the future of learning: Inspired and impassioned learning that is run by the people, for the people.

In 2016, WeTeachMe officially became the biggest school in Australia, one giant leap towards our fundamental goal to be the biggest school in the world. As we start on our new journey to attain our next ambition, we begin with empowering thought leaders in every corner of the world by equipping them with the right tools and knowledge that will help them spark new ideas and bringing these ideas to life. 

In accordance with this purpose, we have formed a new creative program to assist us in spreading our message into the world. We launched the WeTeachMe Masters & Experts so that we could begin sharing the gifts, knowledge, and experience—of those who have achieved against all odds, the unimaginable in their life—to leave a positive and lasting impact on people’s lives.

To achieve this aim, we invite the best and the brightest, the industry movers and shakers, the well-known and influential members of the world of entrepreneurs to share their learnings and experience in an unwavering effort to help those who are in constant search to find the answers. From creating thriving companies out of company to achieving gold medals in the Olympics, learn from the best of the best.

At WeTeachMe, we create a culture of like-minded people. Welcome to our new vision of the future of learning.

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