Description

Qigong (Chi Kung) is the Chinese discipline devoted to the development of understanding, awareness and harmonizing of one’s mind, body, qi (chi) and spirit. It plays a strong part in Chan Buddhism (Zen) and Daoist philosophy, as well as Traditional Chinese Medicine and Chinese Martial Arts.

Qigong practice involves rhythmic breathing, coordinated with slow stylized repetitions of fluid movements and a calm mindful state. From a philosophical perspective Qigong is believed to help develop human potential, allowing access to higher realms of awareness, awakening one’s true nature.

+ More
Class Schedule

Duration: 75 Minutes per class

What you will learn
  • Development of understanding, awareness and harmonizing of one’s mind, body, qi (chi) and spirit.
  • Rhythmic breathing, coordinated with slow stylized repetitions of fluid movements and a calm mindful state.
  • A philosophical perspective Qigong is believed to help develop human potential.
What you will get
  • Expert tuition from a 6th Generation Ziran Qigong Lineage Disciple

What to bring
  • Just your enthusiasm!
What to wear

Comfortable clothing that won't restrict your movement


Logo

Ziran Kung Fu Academy

Vendor sincce 2017

The Zi Ran Men Kung Fu Academy was founded in 1995 by Master Liu De Ming.Master Liu is the 5th generation inheritor of the Liu He Zi Ran Men lineage.

He began his study of martial arts at the age of eight with Master Hong Zheng Fu and legendary Grandmaster Wan Lai Sheng.

+ More