Early Bird
yoga_childspose Early Bird
3
from AU$120.00

Yoga with Virginia

Gentle and relaxing class suitable for all levels


Next Available: Wed, 03 Feb 9:15AM (AEDT)
1 hour x 9 Weeks
Over 10 people have attended this class
Book Now (https://weteachme.com/l/UydDtwxr)

Description

Increase your health and well being with this gentle, relaxing yoga practice suitable for all ages and levels of fitness. 

This class is a great way to start your day, leaving you feeling more relaxed and uplifted.

About your Instructor

Virginia has been teaching Hatha Yoga for many years, her holistic style incorporates breathing practices, postures, mudras and bandhas, visualization and relaxation. In the postures, she gives different suggestions from softer to stronger intensity.  She encourages an attitude of listening to our bodies and finding a place of extending ourselves but with no strain.  Each session is completed with deep relaxation, which unites everything we’ve done within the class together.

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What you will learn
  • Relaxation and mindfulness practices
  • Gentle physical postures and movements
What you will get
  • A sense of calm and inspiration
Parking Info

Park at rear


What to bring
  • Yoga mat or towel, drink bottle, your laptop or tablet
What to wear

comfortable clothing

Appropriate for

Ages 16 and above, suitable for all levels of experience


Since its founding, “caring and sharing” has been the keystone of Park Orchards Community House & Learning Centre. We aim to provide a supportive environment in which community members can continue their education, while helping to enrich the life of our community.  

We offer a wide range of nationally accredited courses, work skills programa, art/craft, after school age activities, health, fitness and self development programs, as well as quality occasional childcare (CCS funding available).

Park Orchards Community House and Learning Centre

572 Park Road, VIC, 3114

P: (03) 9876 4381

e: courses@parkorchards.org.au



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Refund Policy

Park Orchards Community House & Learning Centre requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  For cancellations contact Park Orchards Learning Centre to organise a refund or transfer on 03 9876 4381 or courses@parkorchards.org.au 

Refunds and transfers may not be processed if cancellation occurs within 48 hours of the event commencing.  We do not offer refunds for missed classes.  

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Terms & Conditions

Anyone participating in any classes or events organised by Park Orchards Community House & Learning Centre must agree to these terms and conditions.

1.) LIABILITY WAIVER

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Park Orchards Learning Centre.

2.) PHOTO & VIDEO

I agree to give Park Orchards Community House & Learning Centre unrestricted publishing rights for any photographs or videos taken at classes and events organised by Park Orchards Community House & Learning Centre. (For use of Park Orchards Community House & Learning Centre marketing materials).

3.) REFUNDS

Park Orchards Learning Centre requires 48 hours notice in writing prior to the class for a full refund or transfer. 

4.) CANCELLATIONS

In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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3 Reviews
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Gilbert

30 October 2020 • Yoga with Virginia

Well-planned class with gentle, varied exercises suitable for beginners.

Bernadette

29 October 2020 • Yoga with Virginia

Virginia's Yoga classes are informative, varied and enjoyable. We have had our classes via zoom this term, and it has worked very well. Virginia is constantly coming up with new asanas for us which keeps her classes interesting.

Cherie

25 September 2020 • Yoga with Virginia

Yoga with Virginia right up my style.