Yoga with Virginia
Gentle and relaxing class suitable for all levels
Increase your health and well being with this gentle, relaxing yoga practice suitable for all ages and levels of fitness.
This class is a great way to start your day, leaving you feeling more relaxed and uplifted.
About your Instructor
Virginia has been teaching Hatha Yoga for many years, her holistic style incorporates breathing practices, postures, mudras and bandhas, visualization and relaxation. In the postures, she gives different suggestions from softer to stronger intensity. She encourages an attitude of listening to our bodies and finding a place of extending ourselves but with no strain. Each session is completed with deep relaxation, which unites everything we’ve done within the class together.
- Relaxation and mindfulness practices
- Gentle physical postures and movements
- A sense of calm and inspiration
Park at rear
- Yoga mat or towel, drink bottle, your laptop or tablet
Ages 16 and above, suitable for all levels of experience
Vendor since 2016
Since its founding, “caring and sharing” has been the keystone of Park Orchards Community House & Learning Centre. We aim to provide a supportive environment in which community members can continue their education, while helping to enrich the life of our community.
We offer a wide range of nationally accredited courses, work skills programa, art/craft, after school age activities, health, fitness and self development programs, as well as quality occasional childcare (CCS funding available).
Park Orchards Community House and Learning Centre
572 Park Road, VIC, 3114
P: (03) 9876 4381
Park Orchards Community House & Learning Centre requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer. For cancellations contact Park Orchards Learning Centre to organise a refund or transfer on 03 9876 4381 or firstname.lastname@example.org
Refunds and transfers may not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes.
Anyone participating in any classes or events organised by Park Orchards Community House & Learning Centre must agree to these terms and conditions.
1.) LIABILITY WAIVER
I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Park Orchards Learning Centre.
2.) PHOTO & VIDEO
I agree to give Park Orchards Community House & Learning Centre unrestricted publishing rights for any photographs or videos taken at classes and events organised by Park Orchards Community House & Learning Centre. (For use of Park Orchards Community House & Learning Centre marketing materials).
Park Orchards Learning Centre requires 48 hours notice in writing prior to the class for a full refund or transfer.
In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.