Hula Hoops Wednesdays @ 6.15pm

All levels class.

Over 20 people have attended this class


Learn to manipulate 1, 2 and more hoops around your body while building coordination, stamina and technique. Suitable for all fitness and skill levels. 

Wednesdays, 6:15pm -7:45pm

Your trainer will be LIllkoi Kaos:  Lilikoi is very experienced and ready to have lots of fun, She is also super good at seeing the details in the tricks and helping you iron them out until you look like a professional.

Lilikoi is a multi-award winning Australian/Hawaiian powerhouse. She directs, performs, produces and teaches all around the world. She has worked with some of the most recognised Circus/Cabaret producers today including; La Clique Int, La Soiree Int, Briefs Factory, Hot Brown Honey, Finucane & Smith, Circus Oz, And Strut &Fret

Payment is taken 50% at time of booking and 50% 2 weeks after class begins. You can choose to pay the amount in full at checkout if you prefer.

Note: As of Term 4 2020, all students receive automatic Vulcana Bronze membership. This does not come at any cost to you, but means you have voting rights at AGM time.  You can opt out of this at any time by emailing development@vulcana.org.au

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What you will learn

  • Whether you are ready to learn how to hoop in a head/handstand or just starting this class has something for you.
  • Get core and cardio fit.
  • Learn how to waist, hand and foot hoop.

What you will get

  • An opportunity to learn a diverse range of hoops tricks.

What to bring

  • Water and healthy snack and your enthusiasm

What to wear

Clothes appropriate for hooping. Bike shorts can be good as hooping on your legs is easier with skin. Longer tights are also welcome.

Appropriate for

Women, trans and non Binary People

Vulcana Circus

372 Reviews

Here at Vulcana Women’s Circus, we run workshops for adults and kids and teens, and we develop community projects with all kinds of different communities, the focus always being on creativity and empowerment through circus. You can book us for gigs, workshops or hire our space at the Stores Studio, Brisbane Powerhouse.

Vulcana’s circus workshop and performance projects engage a broad range of community participants and work in partnership with arts and community organisations to create opportunities for cultural expression and community development. In a safe, playful space we encourage participants to be themselves with joy and push the boundaries of what is achievable as one or in a group.

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5.0 (3 reviews)
Alaskarated it
11 Dec 2021
So much fun! The instructor catered to all experience levels and every one in the group was very supportive. Looking forward to next term
Janerated it
08 Dec 2021
Hoops with Lillikoi has been awesome - challenging, such a work out and so much fun! I've learned so much in 4 weeks, can't wait for the next term.
Amandarated it
03 Nov 2021
This class is so much fun! I have never hooped before but Lillikoi is amazing and the class environment is so welcoming and friendly. Love it!

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