You don’t need to stumble across some ‘miracle’ method to achieve a great looking, healthy appearance. This can easily be attained by increasing the flow of key nutrients into your body.
Learn about biodynamic and organic plant-based foods that can energise your body and how cooking and processing can rob some foods of vital nutrients and enzymes, making them difficult to digest. Learn how you can instead add to your diet living raw foods that help to optimise your energy levels.
The recipes you will encounter on this fun and informative raw food journey include curries, salads, sprouts, pizza, pasta and cakes.
Superfoods and healthy foods such as seaweed, chia seeds, kale, grasses, coconut and raw cacao are all well covered in the hands-on cooking on the session.
Duration: 5.5 Hours
- Biodynamic and organic plant-based foods that can energise your body
- How cooking and processing can rob some foods of vital nutrients and enzymes
- How you can instead add to your diet living raw foods that help to optimise your energy levels
- Expert tuition from an expert coach, Walter Trupp
- Your enthusiasm!
Beginners are welcome.
Vendor sincce 2012
Trupp Cooking School, located next to Prahran Market in the heart of Melbourne’s food hub, is the brainchild of internationally renowned chef and cooking teacher Walter Trupp and his nutritionist wife Dorota, the authors of Trupps’ Wholefood Kitchen.
It is here that the zealous home cook can access the skills and techniques of an award-winning master cook and the extensive knowledge of an expert in nourishment. Together, Walter and Dorota guide students through a series of interactive, fun and uniquely designed courses – each a culinary journey like no other.
Walter and Dorota teach everything from mastering basic knife skills and learning the secrets of wholefood health, to presentation techniques that will lift everyday mealtimes and dinner parties to a whole new level.
From the novice to the experienced, students have fun learning how to make better food choices by touring Melbourne’s best markets, and how to prepare the healthiest, tastiest meals – dishes that not only improve your wellbeing but give you abundant energy so you can always perform at your best.
The courses are available in ‘sit-down’ and ‘hands-on’ formats, with intimate classes being the norm. The school, which is equipped with the latest appliances and utensils, can also be booked for private lessons or corporate functions (up to 20 people). Team-building cooking challenges and entertaining cook-up parties are just some of the highly popular events in Walter’s ever-evolving repertoire.
Terms and conditions:
Cancellations, Refunds and Transfers
All courses are subject to minimum and maximum numbers of enrolments. If insufficient enrolments are received, the School may need to cancel classes. You will be notified no later the 48 hours prior to the scheduled commencement date, and a full refund will be available to you.
Cancellation: There are limited places in each class and late cancellations usually cannot be on-sold. Bookings cannot be transferred, if we receive less than 2 weeks notice.